RunningFlat Radio Podcast

Must listen to episode with Dr. Wadea Tarhuni is in studio to talk about more people die here and around the world of heart disease then all the cancers combined. Fascinating talk through what athletes can do and what are the warning signs.

What if you did not wear deodorant for two weeks this summer? Yup, Marygrace Taylor an award-winning Health and Wellness author and contributor to Prevention Magazine, RedBook and Men's Health and others will be joining us (not in studio).

Read her Prevention Magazine story here:

http://www.prevention.com/health/not-wearing-deodorant?cid=isynd_ROL_0915&_ga=1.152295225.1855312176.1456967819

Song of the Week, Ben Kaplan from iRUN Magazine and much more on RunningFlat Radio.

The Founder of the Running Room joins us to give us tips for the upcoming Marathon season.

We explore everything you should expect from your first 5K plus Jim Biewer from the Detroit Red Wings joins us to talk about the Hockeytown 5K and everything going on that morning. Ben Kaplan from iRUN Magazine and Song of the Week all in this episode.

Paul Gross is one of the most passionate Station Scientist you will ever meet. Amazing insight into weather and how we need to be more vigilant and use technology to help keep us safe. Song of Week and Ben Kaplan from iRUN Magazine.

Dr Larry Schmidt Professor Emeritus in Family Medicine at the Schulich School of Medicine and Dentistry at Western University, London, Ontario joins me to talk about a unique approach to living longer and happier. Getting more active with CALM the Canadian Academy for Lifestyle Medicine. Song of the Week, Steve Bell on the Olympic wrap up and much more on RunningFlat Radio.

Ops Director Bill Ewing is in studio to talk about one of the great international marathons that takes place in October in Detroit. From Detroit it crosses the Bridge into Canada running through Windsor ON to the underwater Tunnel back to the USA. Incredible infrastructure and for sure a must do anyones list, I am running the half this year!

In Studio Corey Bellemare sets 2 world records in 4 days for Beer Mile and his crazy week along with our resident expert Mary Brannagan talks to us about running healthy and figuring out what the pains and aches really mean.

Wreck Beach Bare Bun 5K Run and Running Naked (without technology) plus song of the week and Ben Kaplan from iRUN Magazine.

Steve Bell from AM800 Sports joins me to talk about the status of the Russian Athletics position with Rio only a couple weeks away. We also talk about the Color Run weekend that is approaching along with song of the week.