In today's episode, I reflect on how dependent we've become on technology and the alarming realizations from this week's tech failures. It's unsettling to think how naked and vulnerable our roles, especially in business, can feel when technology doesn't go as planned. Join me as I discuss the importance of having a contingency plan to mitigate the disruptions caused by tech failures. Remember, staying prepared is crucial. Tomorrow, I'll delve deeper into this topic. Until then, stay positive, stay happy, and keep thinking about your tech reliance.

#Runpreneur #TechDependence #ContingencyPlanning #StayPositive #BusinessResilience #DailyVlog #UltramarathonJourney #SaveTheChildren #TechFails #LifeHacks #ukrunnerscommunity #runnerslifestyle #ultrarunninglife #runformentalhealth #strava #stravarun #Insta360 #vibramfivefingers

Welcome back to another episode of the Diary of a Runpreneur. It's consecutive day 1641 of my run vlogging journey around the world. Today, I dive into what I call the "Night Run Remedy." Have you ever felt sluggish or under the weather throughout the day? Sometimes a night run can be the unexpected remedy that clears your head and rejuvenates your spirit. Join me as I share my personal experience of how a cold, crisp night run helped shift a persistent headache and lifted my spirits. Remember, always consult a doctor when feeling poorly, but a night run might be just the thing for those heady days. Thank you for your continued support. Stay positive, stay happy, and I'll see you again tomorrow.

#NightRunRemedy #Running #DiaryOfARunpreneur #Fitness #Health #ColdWeatherRun #Wellness #UnderTheWeather #RunningCommunity #MentalClarity #ukrunnerscommunity #runnerslifestyle #ultrarunninglife #runformentalhealth #strava #stravarun #Insta360 #vibramfivefingers

In today's episode, I delve into the critical topic of stress and its impact on our mental and physical well-being. Drawing insights from my personal entrepreneurial journey and the challenges I've faced, I explore how much stress one can endure before reaching a breakdown. I'll discuss the significance of being aware of your limits, the importance of proactive planning, and the strategies I employ to manage overwhelming situations. Join me as I share my experiences and offer practical tips for navigating stress, including my unique OCHE acronym and mindfulness practises. Your mental health matters, and with the right approach, you can overcome even the toughest challenges.

If you believe in my mission of saving children's lives by run vlogging every day barefoot, please subscribe, share, like, and comment. The more people we reach, the more money we raise, and the more lives we save. Thank you for your support!

#StressManagement #MentalHealth #EntrepreneurLife #Mindfulness #Runpreneur #OCHEAcronym #StressRelief #OvercomingChallenges #DailyVlogs #BarefootRunning #SaveTheChildren #ukrunnerscommunity #runnerslifestyle #ultrarunninglife #runformentalhealth #strava #stravarun #Insta360 #vibramfivefingers

In today's episode of "Diary of a Runpreneur," I dive deep into the concept of luck and the inherent unfairness of life. While many of us feel that life owes us something, the truth is that it doesn't. Through my personal experiences, especially the challenging past month, I share how I've learnt to address misfortune with a proactive mindset. Discover how I use the acronym "OCHE" (Opportunity, Control, Have a Plan, Remove Emotion) to tackle adversities head-on and maintain a positive outlook. Join me on this journey of self-reflection and growth. Remember, life may not be fair, but with the right approach, we can navigate its challenges effectively.

🔔 Subscribe, like, and share to support my mission of saving children's lives through ultra-marathon run vlogging. The more people we reach, the more lives we save.

#Runpreneur #LifeUnfairness #OvercomingChallenges #ProactiveMindset #OCHEPrinciple #UltraMarathon #RunVlogging #ChildrenInNeed #PositiveThinking #PersonalGrowth #AdversityToOpportunity #BarefootRunning #ukrunnerscommunity #runnerslifestyle #ultrarunninglife #runformentalhealth #strava #stravarun #Insta360 #vibramfivefingers

Welcome back to another episode of my diary as the Runpreneur on consecutive day 1638. Today, I dive into the harsh realities of running in extreme wind conditions, specifically 35-40 mile an hour gusts. You’ll hear first-hand how these powerful gusts can literally blow heavy objects away, and how I manage to stay on course. If you care about supporting my mission of saving children's lives through the ultimate ultra-marathon of daily run vlogging, please listen, subscribe, and share. Your engagement helps raise more funds and save more lives.

#Runpreneur #WindyRun #RunningConditions #Ultramarathon #DailyVlog #SaveTheChildren #RunningInWind #ExtremeWeather #RunSafety #BarefootRunning #RunningTips #ukrunnerscommunity #runnerslifestyle #ultrarunninglife #runformentalhealth #strava #stravarun #Insta360 #vibramfivefingers

Welcome back to my Runpreneur journey! On this episode, I discuss the hidden dangers of running in severe winds. After experiencing nearly all weather conditions over, 1637 consecutive days of running, I've learnt just how perilous strong gusts can be for runners. From unexpected pushes into dangerous areas to the deceptive resistance of windproof clothing, it's crucial to understand how to navigate these challenges. If you're a runner who braves the elements, this episode is full of practical advice to keep you safe and smart on your routes. Always remember, respect the wind, and plan your runs wisely. Keep running, stay safe and save children's lives by supporting my mission!

#Runpreneur #RunningTips #ExtremeWeatherRunning #SevereWinds #RunningSafety #BarefootRunning #MarathonTraining #KeepRunning #SaveLives #RunningChallenges #WindyWeather #RunSafe #ukrunnerscommunity #runnerslifestyle #ultrarunninglife #runformentalhealth #strava #stravarun #Insta360 #vibramfivefingers

In today's episode, I delve into the sin of pride and its profound impact on our lives. Are you someone who fears what others think and keeps everything to yourself? Or do you sometimes overshare? Join me, Kevin Brittain, on consecutive day 1636 of my journey, attempting the ultimate ultramarathon run vlog. I share my personal battle with pride, the importance of finding a balance between privacy and openness, and how this balance affects our mental health. Remember, a problem shared is a problem halved. Let's explore this together. Don't forget to subscribe, share, and comment. Every interaction helps save the lives of children as part of my mission.

#Pride #MentalHealth #Ultramarathon #Runpreneur #Openness #VlogJourney #BarefootRunning #ChildrenCharity #Balance #MindAndBody #DailyRunVlog #ukrunnerscommunity #runnerslifestyle #ultrarunninglife #runformentalhealth #strava #stravarun #Insta360 #vibramfivefingers

In today's episode, I tackle an important question many entrepreneurs might face: When does relentless problem-solving turn into delusion? Sharing my own experiences from the roller coaster ride of entrepreneurship, I'll discuss how to distinguish between sticking through tough times and recognising when it might be time to pivot. Learn how to stay focused and make the right decisions even during the most stressful periods.

Join me on consecutive day 1635 of my ultra marathon run vlogging journey, as we delve deep into the essence of strategic problem-solving and balance in business. If you believe in my mission of saving children's lives through this incredible journey, don't forget to subscribe, share, like, and comment. The more people we reach, the more lives we can save.

#Entrepreneurship #ProblemSolving #BusinessStrategy #KevinBrittain #Runpreneur #UltraMarathon #Mindset #BusinessGrowth #Pivoting #StressManagement #BarefootRunning #ukrunnerscommunity #runnerslifestyle #ultrarunninglife #runformentalhealth #strava #stravarun #Insta360 #vibramfivefingers

In today's episode, I dive into the challenges and strategies for winter running. With temperatures hitting minus 2 degrees and the wind biting hard, it's crucial to prepare properly. I'll share my personal experiences and tips on how to make running in frigid conditions more manageable. From the best times to run, to choosing the right attire, join me as I navigate through the hardships of winter running. Remember, every run takes us one step closer to saving the lives of children. Tune in, stay positive, stay happy, and keep running towards a better world.

#WinterRunning #EnduranceRunner #ColdWeatherRunning #RunningTips #StayWarm #BarefootRunning #Runpreneur #UltraMarathon #SaveTheChildren #StayPositive #StayHappy #ukrunnerscommunity #runnerslifestyle #ultrarunninglife #runformentalhealth #strava #stravarun #Insta360 #vibramfivefingers

Hey everyone, it's Kevin Brittain here, and welcome back to day 1633 of my running diary! Today, I'm excited to share a powerful tool I've developed to help manage worry, stress, and anxiety—it's called the OCHE Framework. This simple, step-by-step approach has genuinely transformed the way I cope with life's pressures, whether personal or business-related. If you often feel overwhelmed or anxious, this episode is definitely for you. Tune in to learn about the OCHE Framework: how to see problems as opportunities, focus on what you can control, make an effective plan, and keep your emotions in check. Plus, discover how adopting this mindset can drastically improve your problem-solving skills and overall mental well-being.

#Runpreneur #OCHEFramework #MentalHealth #AnxietyRelief #StressManagement #SelfImprovement #ProblemSolving #RogerFedererMindset #BarefootRunning #UltraMarathon #RunningDiary #StayPositive #SaveChildren #RunBlogging #ukrunnerscommunity #runnerslifestyle #ultrarunninglife #runformentalhealth #strava #stravarun #Insta360 #vibramfivefingers