RUNWITHALLI LIVE

In this special episode of RUNWITHALLI LIVE, I sit down with Devon Lévesque to talk all things Runningman — a one-of-a-kind gathering designed for everyone, not just competitive runners.

Devon shares how the festival is about so much more than running:

• Connection — meet like-minded people and build friendships that last a lifetime.
• Friendly Competition — choose your distance and test your grit in a supportive, uplifting environment.
• Wellness & Recovery — enjoy world-class wellness activities, the world’s largest sauna, and recovery experiences that bring balance to mind and body.
• Beyond Running — community, celebration, and memories that carry far beyond race day.

Whether you’re chasing a PR, looking for a new adventure, or simply craving community, Runningman is a place where everyone belongs. Tune in as Devon pulls back the curtain on the inspiration behind the event and why it’s set to be one of the most meaningful weekends of the year.

I really enjoyed connecting with Devon and hearing his story and background firsthand. Fitness and wellness are truly for everyone, and I love that he’s on a mission to make it accessible to all through this wonderful event!

Runningman is a 3-day fitness and wellness festival designed for humans in progress, happening in just about a week, from September 12 through 14, outside of Atlanta in Kingston Downs, GA. From the world's largest sauna to a beer mile around their famous choose-your-distance track, to goat yoga, they've got it all. Check out more info at runningmanfestival.com or at runningmanfest on IG. Use code ALLI10 for 10% off tickets. 

Whether you’re interested in exploring the fitness and wellness world, connecting with like-minded individuals, training for your first race, or chasing a new PR, this conversation will leave you feeling encouraged, equipped, and ready to lace up those sneakers with a purpose!

Follow Devon Lévesque & Runningman:

• Website
• Runningman's Instagram
• Devon's Instagram  
• Shop Devon’s workout and recovery essentials, including Blood Flow and Electrolytes, via Promix

If you enjoyed this episode, head to Apple Podcasts and tap the +Follow button to stay in the loop. Your support helps me bring more conversations like this to life. 

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The RUNWITHALLI LIVE Podcast is hosted by Alli Felsenthal, founder of RunWithAlli Coaching and virtual run coach to runners around the world. Each episode brings expert guests, honest conversations, and practical tools to help you train smarter, race better, and love the process. Whether you’re chasing your first finish line or a new PR, you’re in the right place.

ENJOYED THIS EPISODE? Your support helps this podcast reach more runners who need it. 

• Leave a review on Apple Podcasts. It’s the #1 way to help the show grow: https://podcasts.apple.com/us/podcast/runwithalli-live/id1510066149
• Share this episode with a runner who needs to hear it
• Subscribe so you never miss an episode

WORK WITH RUNWITHALLI 

• 1:1 Run Coaching. Personalized plans from the mile to the marathon → runafastermarathon.com
• Follow on Instagram → @runwithalli
• Join the newsletter for weekly training tips, athlete wins, running science, and more → http://runafastermarathon.com/newsletter

In this episode of RUNWITHALLI LIVE, Jen Steele, founder of Misadventure Coaching and certified run coach, shares her mission to help women chase their running goals without sacrificing the joy that drew them to the sport in the first place. A self-described “back-of-the-pack” runner turned empowered coach, Jen knows firsthand the challenges of balancing life, training, and the mental load that can come with it all.

Jen shares her journey from completing her first marathon in nearly seven hours to coaching hundreds of athletes toward their breakthroughs. We talk about the benefits of slow running, building confidence as a runner, and why your training plan should fit into your life—not the other way around! 

I really enjoyed connecting with Jen and hearing her story and background firsthand. Running is truly the sport for everyone, and I love that she’s on a mission to make it accessible to all!

Whether you’re training for your first race or chasing a new PR, this conversation will leave you feeling encouraged, equipped, and ready to lace up those sneakers with a purpose!

Follow Jen Steele:

• Website
• Instagram  

If you enjoyed this episode, head to Apple Podcasts and tap the +Follow button to stay in the loop. Your support helps me bring more conversations like this to life. 

Thank you for being here!

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Support the show

The RUNWITHALLI LIVE Podcast is hosted by Alli Felsenthal, founder of RunWithAlli Coaching and virtual run coach to runners around the world. Each episode brings expert guests, honest conversations, and practical tools to help you train smarter, race better, and love the process. Whether you’re chasing your first finish line or a new PR, you’re in the right place.

ENJOYED THIS EPISODE? Your support helps this podcast reach more runners who need it. 

• Leave a review on Apple Podcasts. It’s the #1 way to help the show grow: https://podcasts.apple.com/us/podcast/runwithalli-live/id1510066149
• Share this episode with a runner who needs to hear it
• Subscribe so you never miss an episode

WORK WITH RUNWITHALLI 

• 1:1 Run Coaching. Personalized plans from the mile to the marathon → runafastermarathon.com
• Follow on Instagram → @runwithalli
• Join the newsletter for weekly training tips, athlete wins, running science, and more → http://runafastermarathon.com/newsletter

In this episode of RUNWITHALLI LIVE, Coach Alli sits down with Alec Scheerer, founder of American Track Ascension, for a deep dive into the mindset, methods, and mission behind his innovative coaching platform.

Alec shares his journey—from his own athletic background to coaching runners of all levels—and the pivotal moments that shaped his unique philosophy: running more isn’t always the answer. Together, we explore how he structures his programs to balance aerobic development, speed work, strength training, and recovery in a way that keeps athletes progressing without burnout.

You’ll also hear a powerful story about an athlete who broke through a major plateau, and what ultimately made the difference in their training and mindset. Plus, Alec opens up about what inspired him to serve such a wide range of athletes through American Track Ascension—and what made him say yes to joining us on the show.

Whether you're chasing a PR or looking to break through your own performance ceiling, this episode is packed with insights you won’t want to miss.

Follow Alec Scheerer:

• Website
• Instagram  

If you enjoyed this episode, head to Apple Podcasts and tap the +Follow button to stay in the loop. Your support helps me bring more conversations like this to life. 

Thank you for being here!

Buzzsprout - Let's get your podcast launched!
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Support the show

The RUNWITHALLI LIVE Podcast is hosted by Alli Felsenthal, founder of RunWithAlli Coaching and virtual run coach to runners around the world. Each episode brings expert guests, honest conversations, and practical tools to help you train smarter, race better, and love the process. Whether you’re chasing your first finish line or a new PR, you’re in the right place.

ENJOYED THIS EPISODE? Your support helps this podcast reach more runners who need it. 

• Leave a review on Apple Podcasts. It’s the #1 way to help the show grow: https://podcasts.apple.com/us/podcast/runwithalli-live/id1510066149
• Share this episode with a runner who needs to hear it
• Subscribe so you never miss an episode

WORK WITH RUNWITHALLI 

• 1:1 Run Coaching. Personalized plans from the mile to the marathon → runafastermarathon.com
• Follow on Instagram → @runwithalli
• Join the newsletter for weekly training tips, athlete wins, running science, and more → http://runafastermarathon.com/newsletter

In this episode of RUNWITHALLI LIVE, I’m joined by Coach Jasper—an elite runner, 2:19 marathoner, and coach who brings both passion and purpose to the running space. Jasper shares his story from the ground up, reflecting on how he got started in the sport and what fueled his transformation into one of today’s most driven marathoners.

We dive into:

• His early inspiration to start running and how the journey evolved
• What it took—mentally and physically—to hit a 2:19 marathon
• Why he became a coach, and how his elite experience shapes how he trains others
• The biggest challenges he sees runners face, and how he helps them break through
• His approach to creating relatable, impactful content
•  …and why he said "yes" to joining the show!

Whether you're just getting started or chasing your next big PR, this episode is packed with relatable stories, mindset tips, and motivation to keep going—especially in the heat of summer.

Let this one fire you up. What heat?!

Follow Jasper McDowell:

• Instagram: https://www.instagram.com/running_with_jasper/?hl=en
• Website: https://www.running-with-jasper.com/
• World Athletics Profile: https://worldathletics.org/athletes/switzerland/jasper-mcdowell-14999106
• Strava: https://www.strava.com/athletes/9663018

If you enjoyed this episode, head to Apple Podcasts and tap the +Follow button to stay in the loop. Your support helps me bring more conversations like this to life. 

Thank you for being here!

Buzzsprout - Let's get your podcast launched!
Start for FREE

Support the show

The RUNWITHALLI LIVE Podcast is hosted by Alli Felsenthal, founder of RunWithAlli Coaching and virtual run coach to runners around the world. Each episode brings expert guests, honest conversations, and practical tools to help you train smarter, race better, and love the process. Whether you’re chasing your first finish line or a new PR, you’re in the right place.

ENJOYED THIS EPISODE? Your support helps this podcast reach more runners who need it. 

• Leave a review on Apple Podcasts. It’s the #1 way to help the show grow: https://podcasts.apple.com/us/podcast/runwithalli-live/id1510066149
• Share this episode with a runner who needs to hear it
• Subscribe so you never miss an episode

WORK WITH RUNWITHALLI 

• 1:1 Run Coaching. Personalized plans from the mile to the marathon → runafastermarathon.com
• Follow on Instagram → @runwithalli
• Join the newsletter for weekly training tips, athlete wins, running science, and more → http://runafastermarathon.com/newsletter

In this episode of RUNWITHALLI LIVE, I’m joined by Kathleen Ferguson — Founder and CEO of Coach360, a game-changing platform designed to empower fitness professionals through career development, virtual labs, and real-world networking. Kathleen is a passionate advocate for coaches and trainers, leading the charge in redefining how the coaching community connects, grows, and thrives. I enjoyed connecting with her and learning what brought her brand together from the stories that have led her to her NOW.

Whether you're a new coach looking for your first opportunity or an experienced trainer ready for your next big move, this episode is packed with resources and insights to help you level up.

What You’ll Learn:

• How Coach360 helps coaches land jobs and grow their careers
• Details on FREE resources like the June 17 Virtual Career Lab
• How to attend the LIVE Career Lab at the FitExpo on August 1
• The power of building a professional coaching profile
• Why community and career development go hand-in-hand

📬 Subscribe to the Coach360 Newsletter: Home - Coach360
📝 Create your free job-seeker profile: Coach360 Marketplace
🎓 Register for the June 17 Career Lab: CareerEco Event Info
📍 Join them live August 1 at the FitExpo: Coach360 Career Lab @ FitExpo

Whether you’re chasing marathon goals, exploring a career in coaching, or simply striving to live a more empowered, active life—this episode is packed with insight and inspiration.

Press play and join me in an incredible conversation with Kathleen Ferguson!

Visit Apple Podcasts to support the show, and click the "+Follow" button! Your support helps me better understand your preferences and find the time and resources necessary to ensure every new episode is fantastic while making it live!

Thank you for listening!

Buzzsprout - Let's get your podcast launched!
Start for FREE

Support the show

The RUNWITHALLI LIVE Podcast is hosted by Alli Felsenthal, founder of RunWithAlli Coaching and virtual run coach to runners around the world. Each episode brings expert guests, honest conversations, and practical tools to help you train smarter, race better, and love the process. Whether you’re chasing your first finish line or a new PR, you’re in the right place.

ENJOYED THIS EPISODE? Your support helps this podcast reach more runners who need it. 

• Leave a review on Apple Podcasts. It’s the #1 way to help the show grow: https://podcasts.apple.com/us/podcast/runwithalli-live/id1510066149
• Share this episode with a runner who needs to hear it
• Subscribe so you never miss an episode

WORK WITH RUNWITHALLI 

• 1:1 Run Coaching. Personalized plans from the mile to the marathon → runafastermarathon.com
• Follow on Instagram → @runwithalli
• Join the newsletter for weekly training tips, athlete wins, running science, and more → http://runafastermarathon.com/newsletter

In this episode of RUNWITHALLI LIVE, I’m joined by Dr. Randy Katzke—a dedicated runner, father, husband, medical professional, and the leader of Nice Jewish Runners in Westchester County, NY. He wears many hats, and we’re lucky to have him share his story and wisdom with us!

Coach Alli (@runwithalli) and Dr. Katzke dive into:

🎯 How to focus on what’s within our control
☀️ Staying optimistic through life’s tougher seasons
🏃‍♂️ The parallels between endurance sports and medicine
🤝 The power of building community through running
🎙️ How this podcast aims to uplift and connect the running world

Whether you're chasing a marathon PR, running for joy, or just looking to feel part of something bigger—this episode will leave you feeling grounded and inspired.

🎧 Hit play and join us for a conversation about running, connection, and staying grounded.

Follow Dr. Randy Katzke:

@randydkatz
@nicejewishrunners_wc
@nicejewishrunners

If you enjoyed this episode, head to Apple Podcasts and tap the +Follow button to stay in the loop. Your support helps me bring more conversations like this to life. 

Thank you for being here!

Buzzsprout - Let's get your podcast launched!
Start for FREE

Support the show

The RUNWITHALLI LIVE Podcast is hosted by Alli Felsenthal, founder of RunWithAlli Coaching and virtual run coach to runners around the world. Each episode brings expert guests, honest conversations, and practical tools to help you train smarter, race better, and love the process. Whether you’re chasing your first finish line or a new PR, you’re in the right place.

ENJOYED THIS EPISODE? Your support helps this podcast reach more runners who need it. 

• Leave a review on Apple Podcasts. It’s the #1 way to help the show grow: https://podcasts.apple.com/us/podcast/runwithalli-live/id1510066149
• Share this episode with a runner who needs to hear it
• Subscribe so you never miss an episode

WORK WITH RUNWITHALLI 

• 1:1 Run Coaching. Personalized plans from the mile to the marathon → runafastermarathon.com
• Follow on Instagram → @runwithalli
• Join the newsletter for weekly training tips, athlete wins, running science, and more → http://runafastermarathon.com/newsletter

In this episode of RUNWITHALLI LIVE, I’m joined by Professor Christopher Gardner, PhD — a world-renowned nutrition scientist, Rehnborg Farquhar Professor of Medicine at Stanford, and Director of the Stanford Nutrition Studies Research Group.

For over 30 years, Professor Gardner has led groundbreaking human nutrition studies exploring the real-world impact of diets like Mediterranean, Ketogenic, Vegan, Low-Fat, and Low-Carb on heart health, glucose levels, inflammation, and overall well-being. He’s also a former chair of the American Heart Association’s Nutrition Committee and recently served on the 2025 U.S. Dietary Guidelines Advisory Committee.

Our conversation dives into everything from: 

• What to eat (and avoid) to feel and perform your best
• Why nutrition is key to long-term endurance performance
• The role of the gut microbiome and personalized nutrition
• How to make healthy food taste unapologetically delicious
• And why "stealth nutrition" might be the next big thing

Fun fact: I took Professor Gardner’s 8-week Stanford nutrition science course, which completely changed how I view performance fueling. It inspired me to deepen my own nutrition education so I can better support runners like YOU.

Whether you’re a marathoner, weekend warrior, or just looking to fuel your best life, this episode will leave you informed and inspired.

Hit play, and let’s dive into the science (and joy!) of food for performance with Professor Gardner.

Connect with Professor Gardner:

• Nutrition Group Website
• Online Nutrition Course
• Instagram
• Twitter/x
• LinkedIn

Visit Apple Podcasts to support the show, and click the "+Follow" button! Your support helps me better understand your preferences and find the time and resources necessary to ensure every new episode is fantastic while making it live!

Thank you for listening!

Buzzsprout - Let's get your podcast launched!
Start for FREE

Support the show

The RUNWITHALLI LIVE Podcast is hosted by Alli Felsenthal, founder of RunWithAlli Coaching and virtual run coach to runners around the world. Each episode brings expert guests, honest conversations, and practical tools to help you train smarter, race better, and love the process. Whether you’re chasing your first finish line or a new PR, you’re in the right place.

ENJOYED THIS EPISODE? Your support helps this podcast reach more runners who need it. 

• Leave a review on Apple Podcasts. It’s the #1 way to help the show grow: https://podcasts.apple.com/us/podcast/runwithalli-live/id1510066149
• Share this episode with a runner who needs to hear it
• Subscribe so you never miss an episode

WORK WITH RUNWITHALLI 

• 1:1 Run Coaching. Personalized plans from the mile to the marathon → runafastermarathon.com
• Follow on Instagram → @runwithalli
• Join the newsletter for weekly training tips, athlete wins, running science, and more → http://runafastermarathon.com/newsletter

In today’s episode, I’m joined by Emily Moore, a Registered Dietitian, Certified Running and Strength Coach, and accomplished runner. Emily founded a private coaching practice where she helps runners optimize their nutrition and training strategies to enhance performance, improve overall health, and build long-term sustainability in the sport.

Our conversation explores the vital connection between academic knowledge and practical application, a theme that resonates deeply in coaching and professional development. It was a pleasure speaking with Emily, and I trust this episode will provide valuable insights for anyone looking to align evidence-based principles with real-world impact.

I hope this episode inspires you and demonstrates how transformative it can be to have expert support in your corner. With the right guidance, your running can reach new heights — stronger, smarter, and more focused than ever!

Connect with Emily Moore:

• IG: @thedietitianrunner
• Website: https://thedietitianrunner.com
  
  

Visit Apple Podcasts to support the show, and click the "+Follow" button! Your support helps me better understand your preferences and find the time and resources necessary to ensure every new episode is fantastic while making it live!

Thank you for listening!

Buzzsprout - Let's get your podcast launched!
Start for FREE

Support the show

The RUNWITHALLI LIVE Podcast is hosted by Alli Felsenthal, founder of RunWithAlli Coaching and virtual run coach to runners around the world. Each episode brings expert guests, honest conversations, and practical tools to help you train smarter, race better, and love the process. Whether you’re chasing your first finish line or a new PR, you’re in the right place.

ENJOYED THIS EPISODE? Your support helps this podcast reach more runners who need it. 

• Leave a review on Apple Podcasts. It’s the #1 way to help the show grow: https://podcasts.apple.com/us/podcast/runwithalli-live/id1510066149
• Share this episode with a runner who needs to hear it
• Subscribe so you never miss an episode

WORK WITH RUNWITHALLI 

• 1:1 Run Coaching. Personalized plans from the mile to the marathon → runafastermarathon.com
• Follow on Instagram → @runwithalli
• Join the newsletter for weekly training tips, athlete wins, running science, and more → http://runafastermarathon.com/newsletter

WE'RE BACK! Biweekly.

Today's 'Ask Alli' episode is a new, solo episode all about my ‘WHY’ and what drives me, how to train for the track mile to the road half marathon, and what that could look like for you!

I hope this episode leaves you feeling inspired and motivated to tackle your next goal, stay resilient, be open to facing controversy, and overcome your biggest fears to eliminate any self-doubt because you can. WE can.

I hope this episode inspires and motivates you to tackle your next goal, stay resilient, be open to facing controversy, and overcome your biggest fears to eliminate any self-doubt because you can. We can.

Until next time!

Please email all questions to [email protected] OR DM us on the @runwithallilivepodcast or @runwithalli Instagram social media accounts!

Support the show

The RUNWITHALLI LIVE Podcast is hosted by Alli Felsenthal, founder of RunWithAlli Coaching and virtual run coach to runners around the world. Each episode brings expert guests, honest conversations, and practical tools to help you train smarter, race better, and love the process. Whether you’re chasing your first finish line or a new PR, you’re in the right place.

ENJOYED THIS EPISODE? Your support helps this podcast reach more runners who need it. 

• Leave a review on Apple Podcasts. It’s the #1 way to help the show grow: https://podcasts.apple.com/us/podcast/runwithalli-live/id1510066149
• Share this episode with a runner who needs to hear it
• Subscribe so you never miss an episode

WORK WITH RUNWITHALLI 

• 1:1 Run Coaching. Personalized plans from the mile to the marathon → runafastermarathon.com
• Follow on Instagram → @runwithalli
• Join the newsletter for weekly training tips, athlete wins, running science, and more → http://runafastermarathon.com/newsletter

Alexander Zakharin is an established realtor based in NYC and has worked with me (Coach Alli) for over two years. From running the streets in his hometown in Russia as a kid to taking his talents to the marathon and distance running world, Alex has set his eyes on a sub-3-marathon goal and has been chipping away with new PRs in distances ranging from the mile to the marathon to get there. Recently, Alex just ran a 3-hour and 4-minute marathon at the St. Jude Memphis Marathon last December and is working on the shorter, speedier stuff before tackling the distance again later this year. The fun is JUST getting started! Alex started before being coached by me with a 3-hour and 45-minute marathon and has experienced so much growth and progress since then! I'm thrilled to have him on this episode to share with the show's listeners about his journey, success being coached by the Runwithalli Brand, his journey to get to certain milestones, changes he has made throughout his training so far, and so much more! 
 
 Alex is always a pleasure to chat with—we always have a blast! He is one of the most charismatic, ambitious, and driven individuals I know, consistently pursuing ambitious goals in and outside his running shoes.
 
 I hope this episode leaves you feeling empowered and inspired by what structure, perseverance, consistency, and the guidance of a coach can do. I'm excited to see what Alex does next! I hope you enjoy the listen and topics covered in this episode as much as I did!

Connect with Alexander Zakharin:

• Instagram 
• TikTok
• Strava 
• LinkedIn
  
  

Head to Apple Podcasts here to support the show, and tap the "+Follow" button! Your support allows me to understand better what you enjoy and dislike and find the time and resources needed to make every new episode great while pushing it live!

Buzzsprout - Let's get your podcast launched!
Start for FREE

Support the show

The RUNWITHALLI LIVE Podcast is hosted by Alli Felsenthal, founder of RunWithAlli Coaching and virtual run coach to runners around the world. Each episode brings expert guests, honest conversations, and practical tools to help you train smarter, race better, and love the process. Whether you’re chasing your first finish line or a new PR, you’re in the right place.

ENJOYED THIS EPISODE? Your support helps this podcast reach more runners who need it. 

• Leave a review on Apple Podcasts. It’s the #1 way to help the show grow: https://podcasts.apple.com/us/podcast/runwithalli-live/id1510066149
• Share this episode with a runner who needs to hear it
• Subscribe so you never miss an episode

WORK WITH RUNWITHALLI 

• 1:1 Run Coaching. Personalized plans from the mile to the marathon → runafastermarathon.com
• Follow on Instagram → @runwithalli
• Join the newsletter for weekly training tips, athlete wins, running science, and more → http://runafastermarathon.com/newsletter