Rust Belt Running welcomes teacher, marathoner, and ultra-marathoner Stephani Itibrout to the pod.  Stephani talks about how an interaction with a student got her to run a half-marathon and tells all about co-host Andrew Hettingers debauchery.

Rust Belt Running welcomes Stephanie Lesco!  Stephanie is the most hardcore guest that's been on RBR with stories about how she began running, how her 10 year old sons can do just about anything involving athletics, and how she broke her back and was running a half-marathon within 5 months!

Rust Belt Running is honored to have Melissa Chamberlain come on the pod to talk how she began running, her internet moniker, and how she definitely doesn't want her diet pop (or soda) from a fountain and NOT a can.  She's a runner, mom, wife, Cleveland Marathon Ambassador, and much more.

Rust Belt Running is honored to chat with the race director of the Cleveland Marathon: Ralph Staph.  Ralph talks about how the marathon has changed, what's new for 2019, and we learn about the feud between Ralph and co-host Andrew Hettinger.  After the interview we go through delicious current events and Adam and Andrew go head to head in Stump the Hosts!  

Rust Belt Running starts their "Countdown to Cleveland" interview series with discussion with Cleveland Marathon Ambassador Brian Burke.  Brian talks about his love of trail running, the Leadville marathon, and Cleveland Browns football.

This week Adam and Andrew talk about alcohol's impact in their running, and how it can impact running as a whole, Andrew drinks a ton of liquids but amazingly doesn't need a bathroom break, the hosts play the game that's sweeping the nation: Stump the Hosts!, and they talk current events.  

In Rust Belt Running Sports Overtime, they discuss the Cleveland Browns recent acquisitions and expectations for the year.  Stay for the ending because it's the most smooth podcast ending ever recorded.