Rusty's Escape Pod

Episode FIFTY includes the one and only Bryce Butler! Bryce and I talk about Shadow of Intent, Genres and Sub genres, Touring, The universe, Moving out of Texas, Being hopeful, Crying, Marriage/divorce, Endorsements, No regrets, Time travel, Impersonations, Core water having a cup for a top, Rapid fire would you rather, Parting ways with previous bands, Merch, Dealing with negative comments and trolls, etc.

Shadow of Intent

https://www.shadowofintent.com/

https://m.youtube.com/channel/UCjTXC0W1gKzpXG28CPzGVcw

https://www.facebook.com/ShadowofIntentCT/

Bryce’s Pages

https://www.facebook.com/bryce.butler2

https://www.instagram.com/Brycebutlerdrums/

Today's episode features Ryan Hill. Ryan and I talk about many things, but there's a slight focus on grief. Ryan unfortunately lost a stepson to suicide in 2020, so there's a bit of focus there specifically.

Other things we chat about: Generators, Being a young grandpa, Neurofeedback, Working overseas, Hot places and cold places, Rapid fire would you rather, Holding the door, Meditation, Mindfulness, UFO/UAP, Life simulation, Reign of Fire, Ai, Covid, Politics, Voting, Media, Parallel universes, Deja Vu, Vaccines, Game of Thrones, Etc.

Thank you for listening! If you're struggling for any reason and find yourself having suicidal thoughts, don't hesitate to talk to someone. Almost anyone at all. A resource I see given out a lot is https://suicidepreventionlifeline.org - Help is out there, don't give up!!

Rusty On The Road - Episode 18

“Act your wage”

Today's guest is Victor "El Magnifico" Altamirano. I had a wonderful time talking to this beautiful, fierce soul. Victor and I talk about his name, life after a baby, his culture, his UFC qualification, martial arts, physical and mental training, mental distractions, mosh pits, cello, reading music, arpeggios, reincarnation, whales, depression, meditation, psychedelic experiences through meditation and "celery", Quiktrip, busking, Nicaragua, choking on water, playing by ear, etc.

Victor's social media - https://www.instagram.com/vic_altamirano/

Peak Performance (Victor's gym) - https://instagram.com/peakwatauga?utm_medium=copy_link

UFC - https://instagram.com/ufc?utm_medium=copy_link

Two Set Violin - https://instagram.com/twosetviolin?utm_medium=copy_link

Rusty On The Road - Episode 17



Currently still editing my recent conversation with Victor Altamirano. In this roadway episode I talk about trying things you feel like you don’t like or have had unpleasant experiences with in the past. challenge your dislikes. Challenge your stereotypes. Either way, olives ARE pretty gross.

Rusty On The Road - Episode 16

Optimus prime wants you to be positive and kind.

Episode 47 features Elisha Benavidez. Elisha and I talked about his career in law enforcement, over-nervousness around police, acab, training, supertroopers not being a great movie, guitar playing, fitness and Jiu Jitsu training in the force, defunding police, music theory??, Metallica and Megadeth, his upcoming EP, rapid fire would you rather, horror movies, my bachelor house, anger, being passive, depression/anxiety, grief, meditation, and mindfulness.

Rusty On The Road - Episode 15

This is mainly a rant about recent events at work. Non-educational. Sorry. Maybe next time.

Today's episode features my wonderful wife, Chantelle. It was a random decision to sit down and do this, so it may sound that way. We had fun :)

We answered questions that were asked on Facebook 2 years ago as well as a few recent ones. I think we'll soon have a series called "BPA", which is Bugs Plants and Animals. We don't know yet, but we'll figure it out!

"The water bottle video" - https://www.facebook.com/Rustyhollowayjr/videos/10156948850745932

As always, thanks for listening!

Rusty On The Road - Episode 14

Vaccines! Meanie heads!!

Quick update on the next podcast release.

Be well! 💚💚💚