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Thea Magnuson is no stranger to adversity. She's the mother of an 11-year-old daughter and a music teacher who has dealt with divorce, homelessness, and other life-changing family crisis over the last few years. In 2016 following a nightmare experience with a 50k, Thea took a break from participating in races and running regularly to resolve personal issues in her life.
In this week's show, Thea shares her running story with me and how she's fighting to make a comeback to participating in races again.
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Visit My YouTube Channel @RVARunningMan for episode full videos
If you have a show idea or would like to be a guess please visit www.rvarunningman.com to contact me.
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Before the covid pandemic, Ryan Boehm was only doing one run a week. He has since completed a half marathon and is training for his first full marathon.
In this week’s show, Ryan shares his running journey and how that may result in him getting a pretty cool theme tattoo.
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Visit My YouTube Channel @RVARunningMan for episode full videos
If you have a show idea or would like to be a guess please visit www.rvarunningman.com to contact me.
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In this episode, I discuss the advantages and disadvantages of using a fitness and health application.
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Visit My YouTube Channel @RVARunningMan for episode full videos
If you have a show idea or would like to be a guess please visit www.rvarunningman.com to contact me.
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In this episode, I analyze the question is there a lack of black runners in the running community?
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Visit My YouTube Channel @RVARunningMan for episode full videos
If you have a show idea or would like to be a guess please visit www.rvarunningman.com to contact me.
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In this episode, I discussed How I handled being ghosted by one of my running friends.
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Visit My YouTube Channel @RVARunningMan for episode full videos
If you have a show idea or would like to be a guess please visit www.rvarunningman.com to contact me.
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In this episode I discuss how to determine your sweat rate.
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Visit My YouTube Channel @RVARunningMan for episode full videos
If you have a show idea or would like to be a guess please visit www.rvarunningman.com to contact me.
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This episode discusses how quitting a run or race can affect your psyche.
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Visit My YouTube Channel @RVARunningMan for episode full videos
If you have a show idea or would like to be a guess please visit www.rvarunningman.com to contact me.
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Today's episode discusses my top 10 etiquettes to follow when running with a running group.
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Visit My YouTube Channel @RVARunningMan for episode full videos
If you have a show idea or would like to be a guess please visit www.rvarunningman.com to contact me.
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This episode will discuss my bouts with cramping during marathons/training and the methods I now use to prevent cramping during runs.
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Visit My YouTube Channel @RVARunningMan for episode full videos
If you have a show idea or would like to be a guess please visit www.rvarunningman.com to contact me.
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In this episode, I will discuss how running as a hobby can affect personal relationships with others and what you can do to help maintain a healthy social life.
Support the show
Visit My YouTube Channel @RVARunningMan for episode full videos
If you have a show idea or would like to be a guess please visit www.rvarunningman.com to contact me.
From the publisher's feed
RVA Running Man is a show that explores all topics related to recreational running, sports, and fitness. Whether on the road or hiking a trail, I believe running is the best…