Ryan Nile Show

I sat down with Hafsa Lodi, author of "Modesty: A Fashion Paradox" for a very interesting conversation around fashion, what being modest means and how that is being implemented across cultures and men & womens fashion and culture.

 

Not being super into fashion myself, I loved exploring this topic as it brought up many interesting points and unconscious behaviours, such as:

 

Is wearing logos or blatant branding, modest?

 

Whats the difference between Middle Eastern, cultural modesty and modest fashion as a Western, feminist movement?

 

Whats different about the means modest fashion movement?

 

In what ways is our generation addict to fashion and consumerism?

 

How do interns and motivations factor in modest fashion?

 

Do the purposes of social media conflict with deeper ideals of modesty?

 

How are modest fashion bloggers creation content during quarantine? + More!

 

Are you modest?  I'd love to hear your thoughts & opinions on the topic below!

 

You can buy the book here:

 

MODESTY: A FASHION PARADOX

UNCOVERING THE CAUSES, CONTROVERSIES AND KEY PLAYERS BEHIND THE GLOBAL TREND TO CONCEAL, RATHER THAN REVEAL

https://www.amazon.co.uk/Modesty-Fashion-Paradox-Hafsa-Lodi/dp/1911107259

 

Follow Hafsa on instagram: https://www.instagram.com/hafsalodi

 

YOU CAN HEAR THE FULL PODCAST ON THE GO HERE:

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#Modesty #Fashion #HafsaLodi #RyanNileShow

I realised I haven't opened up a lot on here in depth and it was amazing being on Alex Read's Time To Talk Podcast, so it's about time I shared it on here!

We talk childhood, being a middle child, my relationship with my parents, growing up in East London, dyspraxia, business, favourite books, favourite quotes... everything! I hope this helps you get to know me more

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#BooksThatMatter: https://www.goodreads.com/review/list/36960176?shelf=booksthatmatter

 

Instagram: @alexreads

Vero: alexreads

Twitter: @tttalkpod

During this lockdown I was lucky enough to 'sit down' with Julia Hobsbawm OBE is an acclaimed entrepreneur and author who put the concept of Social Health – connected behaviour as a form of wellbeing and productivity – on to the map.

 

We got to discuss what life is like during lockdown while launching a book, Julia's TED Talk, 'Info Obesity' being mentored by Maya Angelou (YES MAYA ANGELOU!), and hanging out with my idol, Oprah Winfrey.

 

Julia was once the legendary author Maya Angelou's book publicist and she first learned the 1950s’ design principle K.I.S.S. It stood for ‘Keep it Simple, Stupid’ – a term Angelou changed into the more elegant ‘Keep it Simple, Sweetie’.  a concept that this book is hinged on. The Simplicity Principle is an essential guide for developing a clear, calm approach in life. It will help you achieve maximum creativity and improved focus in a world that tests the cognitive capacity of humans to their limit.

 

I absolutely LOVED this conversation and I hope you get a lot from it, the principles in the book have already changed my life!

 

Grab the book here: https://www.amazon.co.uk/Simplicity-P...

 

Audiobook: https://www.audible.co.uk/pd/The-Simp...

 

YOU CAN HEAR THE FULL PODCAST ON THE GO HERE:

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#SimplicityPrinciple #Focus #Productivity #RyanNileShow #JuliaHobsbawme

Feeling anxious or stressed? Having stressful dreams? This is for you.

 

This show is all about inspirational people and stories that will motivate and inspire you and today we have an episode this is quite apt for the times we’re living in - for context, we are in the 4th week of lockdown in the UK and people are getting a bit stir crazy, I have personally had to adapt how I create this show, the youtube videos and interact with you all.

 

Well todays guest is here to talk about something that can help

 

Raffaella Ricci is the founder of MEYA. MEYA is an app that does meditation differently. MEYA Mind Journeys use the power of music and binaural beats to switch you into a meditative state. All you have to do is listen. I've been using it and I love it! It brings me calm and into #alphastate quite quickly.

 

Meya uses binaural beats (tones that play at a certain frequency) + music + affirmations that act as a shortcut into your brains alpha state, you know that feeling right before you fall asleep or right before you wake up. In this state, the brain is open to the subconscious - this is where Meya steps in, to feed the subconscious positive messages of your choosing. Its really powerful!

 

We discussed the science behind binaural beats, neurolinguistic programming, techniques to work on your mind and ancient alchemy, and how Meya has packaged this in a modern way. Hear how and why this app works so well, especially in time of global pandemic, quarantine & lockdown!

 

Premium is currently free to all users, I highly recommend it!

 

Links:

https://welcometomeya.com/pages/meya-...

 

YOU CAN HEAR THE FULL PODCAST ON THE GO HERE:

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#BinauralBeats #Meditation #ManagingAnxiety  #RyanNileShow

Today I have a really special episode with my good friend Jon 'Joff'. Joff is a creator, music producer, photographer, filmmaker, science geek and podcast junky. Joff has also been through a hell of a lot, losing his entire family within 1 year. Man...

 

Joffs resilience and approach after going through what he has is something we can all learn from, especially now in a time where so many of us are experiencing sudden grief.

 

If this sounds like a particularly triggering episode, you are welcome to watch when you are ready BUT I promise you this show is all about how we pull throughout of those hard situations, I identify people that have been to the bottom and have come through and Joff is one of them - This episode is uplifting and fun, despite the heavy subject matter.

 

I really hope this helps you, it certainly helped me cope with a recent loss in the family.

 

Thank you Joff

 

YOU CAN HEAR THE FULL PODCAST ON THE GO HERE:

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https://www.instagram.com/0000data0000/

 

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#CopingWithGriefandLoss #ManagingDepression #RyanNileShow

Today I have a really special episode with my good friend Jon 'Joff'. Joff is a creator, music producer, photographer, filmmaker, science geek and podcast junky. Joff has also been through a hell of a lot, losing his entire family within 1 year. Man...

Joffs resilience and approach after going through what he has is something we can all learn from, especially now in a time where so many of us are experiencing sudden grief.

If this sounds like a particularly triggering episode, you are welcome to watch when you are ready BUT I promise you this show is all about how we pull throughout of those hard situations, I identify people that have been to the bottom and have come through and Joff is one of them - This episode is uplifting and fun, despite the heavy subject matter.

I really hope this helps you, it certainly helped me cope with a recent loss in the family.

Thank you Joff

YOU CAN HEAR THE FULL PODCAST ON THE GO HERE:

"Everything that you're going through, we already did a month ago!" - Juanita Ingram

 

Today we have another Conversation In Quarantine, straight from self-isolation in Taiwan!

 

Ingram is an American born lawyer, actress and author and a mother of two. Juanita and her family are based in Taiwan, having lived in London and the US - this made this conversation particularly special, as she has a pretty unique perspective on everything #coronavirus. Especially the differences in response from Asia/Europe/US

 

Taiwan was impacted pretty early on, in January 2020, and it has been largely praised for its response to the virus, having relatively low case numbers - Taiwan to date only has 200 or so cases and a few deaths, compared to a number of other western countries with much higher numbers. Traveling back to the UK after a period of isolation in Taiwan, Juanita was shocked by the UK, USA and Europes response. Because of the west's lack of preparation, Taiwan is now in a SECOND lockdown period.

 

So what we're all going through, Juanita has done twice in the past few months (with two kids!) Naturally, there was a lot to talk about and it was really positive

 

There is light at the end of the tunnel!

 

We discuss:

 

• Life during coronavirus currently and also in the past living in Taiwan, compared to the UK AND USA.

 

• Her tips for living under quarantine and during self-isolation/a lockdown, including wellbeing and mental health

 

• Why Social distancing and self-isolation WORKS

 

• Why you should choose PEACE over PANIC! Check out her 14-day quarantine journal called Peace over Panic (links below)

 

• Parenting tips for self-isolation and homeschooling

 

• The theme of her Self-help wellbeing book called Fabulous, Faithful and Free

 

• How she has built a global career as a mother of two young kids, operating as a CEO, actress, lawyer and an author.

 

• The reason she started her charity 'dress for success' and what tips she can give those who have been made redundant as a result of this virus.

 

• The challenges of being a female leader, while being a parent in isolation

 

• Making ENCOURAGEMENT as viral as the virus!

 

Follow Juanita:

https://twitter.com/imjuanitaingram

https://instagram.com/Iamjuanitaingram

https://facebook.com/Iamjuanitaingram

 

Books:

'Peace over Panic' e-book: https://www.iamjuanitaingram.com/ebook

All sales donated to her charity Dress For Success Greater London

 

'Fabulous, Faithful and Free': https://www.amazon.co.uk/gp/aw/d/197361510X/ref=tmm_hrd_title_0?ie=UTF8&qid=&sr= (paperback also via Juanita's website, the proceeds of the books will be donated to her charity Dress For Success Greater London)

 

Fabulous, Faithful and Free (e-book/kindle version) https://www.amazon.com/Fabulous-Faithful-Free-Transformational-Yourself-ebook/dp/B07CQZZYM8

 

Her website: https://www.iamjuanitaingram.com

 

 

⭐⭐⭐⭐⭐ RATE THIS PODCAST⭐⭐⭐⭐⭐:

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YOU CAN HEAR THE FULL PODCAST ON THE GO HERE:

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#QuarantineLife #SelfIsolation #Wellbeing

As coronavirus wreaks havoc on the world's healthcare and economy - I'm joined by fellow podcasters Alex Reads of Time to Talk Podcast & Alex Manzi of The Dreamers Disease Podcast for an open conversation - we discuss what it's like for us being in self-isolation, social distancing, what we're doing for fun, what we're reading and a lot more. I hope you like this one and hope it serves as something slightly different from the doom and gloom we're constantly hearing nowadays!

Join in the conversation on Twitter using #QuarantineConversations

Despite the outbreaks and the lockdowns, we are looking for the positives in the whole situation and trying to figure out what we can all learn.

In this episode we discuss:

- Dealing with being in self-isolation

- How Alex Manzi has adapted to being back from my travels

- How we are creating routines to help us through our days

- The global effect of COVID-19

- What the positives are to being locked down in quarantine

If there is someone you feel would benefit from hearing this conversation then please make sure you share it with a friend who would enjoy listening and really take something from it :)

Follow Alex:

IG: @alexreads

Podcast: Time To Talk with Alex Reads

Follow Alex:

IG: @iamalexmanzi

Twitter: @iamalexmanzi

Follow Ryan:

IG: @ryan.nile.show

Podcast: The Ryan Nile Show

This time last week I got to sit down with the incredible Rob Moore, who is an author of 14 books, a podcaster, public speaker, entrepreneur, and property investor. He is the co-founder of the Progressive group of companies including Progressive Education, Progressive Lets, Progressive Property Network, and Progressive Portfolio Builder.

Rob's podcast, The Disruptive Entrepreneur has Over 1 million subscribers in 184 countries worldwide.

Rob and I met at The Man talk recently (see previous guest, founder of Man Talk Leon Lewis) I'm so excited to be at his studio to interview him personally. We picked the theme of breaking through, disrupting yourself and reinventing yourself and touched on things like how to be rich and happy, buying happiness, the perfect hi-fi system, being addicted to productivity and SO much more!

⭐⭐⭐⭐⭐ RATE THIS PODCAST⭐⭐⭐⭐⭐:

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YOU CAN HEAR THE FULL PODCAST ON THE GO HERE:

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Serial entrepreneur @JimmyOdom is up next on #RyanNileShow with a mind-bending conversation.

 

We discuss Jimmy's incredible journey becoming an entrepreneur at 7, being a chef, a paramedic, a filmmaker, a gov official, a tech boss, selling a startup, we also talk crypto, bitcoin mining, multi-planetary humans, genes storing all our ancestor's data & so much more!

 

Jimmy is currently CEO of https://www.bittboard.com/

a visual-spatial commerce platform

 

I absolutely LOVED this conversation and I'm sure we'll do more along the lines of this one!

 

⭐⭐⭐⭐⭐ RATE THIS PODCAST⭐⭐⭐⭐⭐:

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YOU CAN HEAR THE FULL PODCAST ON THE GO HERE:

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http://instagram.com/KineticPoets

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