Stressless Eating

S02 E020: CASE STUDY: Food Freedom In MONTHS Instead of Years (In the Midst of A Divorce)


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After feeling stuck on the diet roller coaster and living with emotional eating for decades, Jessica thought she was just “one of those people” that would have to live like this forever.

Her life was filled with lots of success and external accomplishments, but deep down she knew this was affecting every area of her life, but she just didn’t know how to break the vicious cycle.

And on top of the food and body and shame prison that she felt powerless to escape from, unbeknownst to her at the time we met, she would also be going through an upcoming divorce.

Apprehensive but knowing something had to change, Jessica booked a call with me. She had her fears after years of endless dieting, but feeling out of control of food and her emotions was no longer a way she wanted to live. So she got started in Stressless Eating.

In this interview she shares her journey, her struggles, her shifts, and what enabled HER to finally set herself free.

★ Watch The Stressless Eating Webinar: https://www.StresslessEating.com

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Stressless EatingBy Leanne Ellington

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