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In this episode of Hikes & Mics, we’re joined by Tessa, a travel nurse and adventure-seeker who has hiked across the U.S. and beyond—from the Alpine Lakes Wilderness to Patagonia’s legendary W Trek. She shares how hiking became a powerful form of healing, her experiences solo hiking in grizzly country, and why she never hesitates to jump into an alpine lake (no matter how cold!).

We also dive into her bucket-list adventures, including walking alongside wild penguins in South America, tackling Larch Madness in Banff and the North Cascades, and the lessons learned from her intense first hike through the Enchantments. Plus, she shares how she balances adventure with nursing school and travel goals.

If you’re looking for inspiration to embrace solo travel, push your limits, and chase epic views, this episode is for you!

Episode Links:
Tessa on Instagram

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This episode's music was created by Ketsa, follow him on Instagram @Ketsamusic

AllTrails+
I'm excited to share that I’m now a Trailheads Ambassador for AllTrails+! If you love exploring the outdoors, AllTrails+ is your ultimate adventure companion. Get offline maps, real-time wrong-turn alerts, and trail previews to help you hike smarter and safer. Plus, with 3D maps and deeper trail insights, planning your next trek has never been easier.

Try AllTrails+ free for 7 days, and when you sign up using my referral link, you’ll get 30% off your AllTrails+ membership!

Sign up here: AllTrails+ (promo is only redeemable via web and not the app)

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