Season 1, Episode 11: Best-selling author and speaker Noah benShea sits down with Meadows Chief Creative Officer Lee Pepper to unpack why being vulnerable is often the first step toward healing yourself and healing others.

You can find out more about what Noah's up to at https://www.noahbenshea.com/.

To check out more episodes of the Beyond Theory podcast and find all kinds of other resources and tools from Meadows Behavioral Healthcare, visit http://beyondtheorypodcast.com.

Music from this episode provided by Soundstripe