Why do so many people struggling with addiction also struggle with avoidance? In this deep dive, we explore how avoidance manifests in addiction, relationships, and emotional healing—and why overcoming it is critical for long-term recovery.

Is avoidance at the root of sex and love addiction? In this episode, we explore how different attachment styles influence addiction and why avoidance—whether emotional, relational, or physical—plays a significant role in both addiction and intimacy disorders.

Is avoidance a core trait of addiction? In this discussion, we explore how avoidance manifests in sex addiction and other compulsive behaviors—whether it's emotional avoidance, distraction, or withdrawing from relationships and responsibilities.

"Welcome to our February Mailbag episode, where we tackle your most pressing questions on addiction, therapy, and relationships! 💬

In this discussion, we cover:

We dive deep into the complexities of sobriety, trust, and relational healing. Whether you’re navigating recovery, supporting a loved one, or seeking clarity on relationship dynamics, this episode is packed with valuable insights!

Got more questions? Drop them in the comments or email us at [email protected].

#AddictionRecovery #Therapy #12StepProgram #RelationshipHealing #MentalHealth"

When it comes to addiction recovery, how much transparency should there be between partners? Should an addict share what they’re working on in therapy, at their 12 step meetings, or is it a private space for personal growth?

Is attending a 12-step program essential for addiction recovery, or can therapy alone be enough? In this episode, we break down the key factors that contribute to long-term sobriety and discuss the role of community, therapy, and personal commitment in preventing relapse.

Technology is evolving rapidly, making our lives easier, saving us time and energy. But as we gain more convenience, are we losing meaningful human connection?

While technology offers incredible opportunities—like remote work and online therapy—it also challenges our ability to connect authentically. How do we embrace its benefits without falling into disconnection? 

Is secrecy a core component of porn addiction? In this short but insightful discussion, we explore the complexities of porn addiction, including the role of secrecy, social norms, and personal values.

Terry Crews shares his journey of overcoming sex addiction, healing his marriage, and reclaiming his life. From his early struggles with pornography to the moment his wife confronted him with the question that changed everything—Terry reveals the truth about addiction, shame, and the power of recovery.

Terry Crews shares his personal journey of overcoming childhood trauma, addiction, and the struggles that shaped his life. From growing up in a strict religious household to discovering unhealthy coping mechanisms at a young age, Terry opens up about the challenges he faced and how they impacted his relationships and self-worth.