This week, we're live from the Outer Banks. Well, at least one of us is. Please forgive the tree frogs. In a week that we didn't expect to hear much news, instead we heard a whole lot of it -- conferences are changing (again), but this time it feels a bit different. We'll speak to why that is and what's next for the ACC. Also, a player highlight on incoming freshman Zayden High -- the on-court intensity he brings to Carolina and how he could impact the team in the years to come.

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