<p>This week I talk about what I have learned to cut out of my life, or to actively seek to work into my life, to build and sustain wellbeing.</p>

This week I talk about what I have learned to cut out of my life, or to actively seek to work into my life, to build and sustain wellbeing.

S1 Episode 21 - Learning how to look after my autistic self

<p>A late identified autistic human. Speaking purely from my own experience, as I make sense of my life and the world around me, through my relatively new autistic lens. Email: autisticat40@outlook.com IG: @autistic_at_40_podcast</p>

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Personal Journals

A late identified autistic human. Speaking purely from my own experience, as I make sense of my life and the world around me, through my relatively new autistic lens. Email: autisticat40@outlook.com IG: @autistic_at_40_podcast

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S1 Episode 21 - Learning how to look after my autistic self

S1 Episode 21 - Learning how to look after my autistic self

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