Season 2 of the Running for Beginners podcast from the 22resolutionists, hosted by me Mike Fleming is about to go live! In this Teaser/intro to season 2 I list some of the topics for the first half of the year. Some episode examples are “The Running Community”, “Race Strategy”, “How to Break Through Performance Walls”, “Building Endurance and Speed”, “Beyond the 5k”, “A Journey To Their 1st Marathon”. Any videos of my interviews will also be posted on YouTube@Running4Beginners. Thanks for listening; I hope you can find value in the podcast. If you do enjoy, I hope you follow us on Apple Music, Amazon Music, Spotify or your favorite podcast service, give us a rating and some comments and of course hit the subscribe button.

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