Isabelle O'Carroll spent much of her adolescence and young adulthood being made to feel like an underachiever – until an ADHD diagnosis in her mid 30s made everything fall into place. She explains how the kitchen has always been a playground for her - and also a place of solace over the years.

Isabelle's pieces:

How Cooking Made Me See My ADHD as a Talent Instead of a Shame

3 Refugees Living In The UK Cook Their Favourite Meals From Home

Find Isabelle on instagram: @isabelle_oc and on twitter @isabelleoc. Check out her recent Lecker instagram takeover under the hashtag #leckeriso

Transcription for this episode here.

Music:

Blue Dot Sessions - Smooth Stone