Ferg, Ed and Tom are joined by Stephen Feeney, JRN's Sports Psychology partner. Stephen has worked with the likes of St. Paul's, LEH, OUBC and a number of members in the national squad. Over the course of 45 minutes, Stephen opens up about his ideas and teachings. We have a fascinating discussion about training and racing mentality and why it is so important to make time for the mind. We also answer some of the questions sent in on Instagram

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