On this shocking episode, Team Tom survives the US Whitewater Center rapids while Team Sara capsizes into the rough waters. Tom and Sara break down what went wrong for the elminated chef, and take stock in the points standings. Has a new favorite emerged?

Find out what Sara thinks is “f—ed up” in this episode (and Tom can’t disagree). An old Top Chef debate surfaces about the extent to which chefs should help each other out.

Plus, with Last Chance Kitchen making its debut last week, the PYK gang bid a final farewell to one of the chefs, examine the new LCK path and look ahead to the next episode.

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