In this episode, Jess (The Playful Domme) and Johnny T discuss the principles and experiences of Orgasmic Meditation (OM). Johnny shares his journey into OM, focusing on the practice's transformative impact on personal intimacy, self-awareness, and connecting with partners. Jess reflects on her own experiences with OM, emphasizing the importance of consent, presence, and attunement in creating meaningful connections. Together, they explore how OM encourages people to tune into subtle sensations and energy exchange, offering listeners insights into building deeper connections and understanding their own desires through mindful practices.

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🔥SHOW NOTES🔥

[00:00:00] – Welcome & Introduction: Jess, Lisa, and Ella introduce Johnny T and the topic of attunement in relationships.

[00:02:00] – How Jess and Johnny T Met: Their connection through Tantra and how they became close friends and confidants.

[00:08:00] – Why Attunement is the Missing Key in Relationships: How men can become more present and responsive rather than relying on scripted behaviors.

[00:15:00] – One Taste & Orgasmic Meditation (OM): How this practice helped men and women shift their understanding of intimacy.

[00:22:00] – Why Men Struggle with Attunement: The tendency to rely on techniques rather than being present in the moment.

[00:30:00] – How Women Can Reclaim Their Voices in the Bedroom: Speaking up early rather than waiting until frustration builds.

[00:38:00] – How Conscious Relating Changes the Dynamic: The importance of open communication and setting clear expectations.

[00:45:00] – Final Thoughts & Listener Challenge: The hosts encourage listeners to reflect on their own patterns in relationships and experiment with conscious attunement.

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🔥RESOURCES AND LINKS MENTIONED🔥

• The Playful Podcast Website – Exclusive after-hours content, workshops, and events: www.theplayfulpodcast.com

• The Wheel of Consent by Betty Martin – A deep dive into understanding power dynamics, boundaries, and mutual pleasure.

• Midori’s Teachings on Kink & Consent – Exploring BDSM and power exchange dynamics.

• FetLife – The Social Network for Kink – A space for connecting with the BDSM and fetish community.

• One Taste & Orgasmic Meditation (OM) – A mindful stroking practice designed to help attune men to female pleasure.

• Lisa’s Coaching on Power & Play – Helping individuals navigate dominance, submission, and boundary setting.

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Head over to theplayfulpodcast.com for all the juicy things we have to offer. From there you can join our community where you can get access to after hours, attend upcoming workshops and events, and even book a session.

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