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A big monster episode, the host talk about what this disorder is, also called BDD. They will also talk about their personal experience on body dysmorphia. However, the most important aspect to this is identifying yourself if it's goal oriented or BDD. Then the host speak about how to deal with the dysmorphia.

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IG: @liftingnerds
Youtube: liftingnerds

Host
@_adrianma
@brandonemslie