Anger is one of the first and lingering emotions that occur when a spouse discloses that they are transgender; lingering as in years. How does one let go of that anger and move forward? In this episode, I offer a few ideas of where to start and it requires being willing to accept that it is time to make changes.

Mentioned in this episode:

• Waiting to Exhale movie: Angela Bassett car fire scene (adult content)
• Verywell Mind article: Victim Mentality: Definition, Causes, and Ways to Cope

Places to look for therapy and professional support:

• Psychology Today
• Coaching for Cis & Straight Partners of Transgender, Gender Diverse, and LGBTQ+ Folx

More transgender families:

• YouTube Channel: Great Scotts
• YouTube Channel: Jammidodger
• YouTube Channel: The Rage
• The Cut: My Husband is Now my Wife: Trans Women's Wives on Their Own Dramatic Transformations
• Chicago Tribune: Suburban Wife Loves the Person, Not the Gender, After Spouse Comes out as Woman

Information for allies:

• PFLAG Guide to Being a Trans Ally(PDF)
• GLAAD Tips for Allies of Transgender People
• National Center for Transgender Equality ally guide
• Human Rights Campaign ally guide

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Get in touch, I'm happy to hear from you or answer questions.

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