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Welcome to the 3rd season. In this series I’ll be talking about finding & healing the root cause of our suffering. Understanding what happened inside of us as a result of our trauma and working with primary pain, so that we can finally heal and be free from the pain of our past. 

This episode is about courage and bravery. The courage to face ourselves, the bravery to change and knowing that it is never too late to do it. 

Today I'll be talking to Sean. 
Sean was manager of some of Ireland's most prominent clubs . He is a UEFA Pro Licence coach and the founder of Mind Aware. He speaks openly about his emotional wounds as a young footballer and how this led to one simple decision that would forever direct his life. 
This is a fascinating insight into the world of professional football, toxic masculinity, core emotional wounds and the bravery to face it all and change. 

I believe that we all have the ability to heal ourselves from within. It is my mission to show you how. It is my hope that these conversations go some way to help you on your own journey, so let's begin.

With Love and Positivity Always

Shauna X