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Welcome to the 3rd season. In this series I’ll be talking about finding & healing the root cause of our suffering. Understanding what happened inside of us as a result of our trauma and working with primary pain, so that we can finally heal and be free from the pain of our past. 

Today’s episode is the recording of Day 2 of the anxiety summit I held recently.  In it I cover the key factors that prevent us from healing anxiety and how our mind helps create those barriers 

 My intention in sharing these recordings are to give you hope. Hope that if you or maybe even someone you know is experiencing anxiety that you feel understood and to know that with the proper guidance and support that there is a way to heal it.

Next week, I’ll share Day 3 but if you would like to listen to all episodes right now head on over to my website www.shaunaquigley.com You’ll find the link to the replay page there.  

If you need any support after listening to this series, please reach out. I have a list of Anxiety Specialists who may be able to help. They are highly trained in my method and you will find their details listed on the website too. 

With Love Shauna X