Is quarantine taking a toll on your mental and physical health? Kathleen opens up about her renewed struggle with emotional eating while under quarantine, and she brings some tips to help! Then, Bethany brings some distraction to the table with the story of June and Jennifer Gibbons, aka “The Silent Twins.” Plus, Kathleen schools Bethany on classic summer camp arts and crafts! Who wants to play knock hockey?

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KATHLEEN’S SOURCES:

-https://www.washingtonpost.com/lifestyle/wellness/overeating-coronavirus-how-to-stop/2020/04/09/184b8842-79c6-11ea-a130-df573469f094_story.html

-https://www.nbcnews.com/think/opinion/covid-19-diet-memes-aren-t-funny-coronavirus-fat-shaming-ncna1191151

-https://www.nytimes.com/2020/04/07/business/coronavirus-processed-foods.html?action=click&module=Top%20Stories&pgtype=Homepage

-https://www.mybodytutor.com/blog/emotional-eating/2015/03/the-1-reason-why-people-are-overweight/

BETHANY’S SOURCES:

-https://en.wikipedia.org/wiki/June_and_Jennifer_Gibbons

-https://www.youtube.com/watch?v=Xi1_S95620k