We've all heard the saying "a glass of alcohol a day is good for you/your heart". Unfortunately, many people fell for it, but did you know that two glasses of alcohol a WEEK could increase a woman’s chances of breast CANCER by 15% ?

Big businesses are famous for their false claims, and the one about alcohol being "good" for you is just another one of them. 

Said businesses have recently slightly changed their stances and started advising people to drink moderately. But is drinking alcohol good at all, even in small amounts ? Karolina answers this question brilliantly. 

Read her book "Euphoric: Ditch Alcohol and Gain a Happier, More Confident You" to learn more about this topic.

The full episode aired on June 15th 2022 (S3.E121)