Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

S4: 34: The Self Concept


Listen Later

“If you argue for your limitations, you get to keep them.”
~ Jim Kwik

"I'm not a good  _______________ " (fill in the blank)

"I'm the type of person who can ________________ " (fill in the blank)

Today's Mind-Bullet Monday examines the complex construct of our self concept: Did you know that consciously (mostly unconsciously) we allow the beliefs we've constructed about ourselves to define (and limit) ourselves?

We've all constructed a narrative about who we are as people. This set of beliefs -- structure -- becomes an intrinsic part of our identity.

The MOST IMPORTANT idea though is; because we've created our self-concept it is malleable, not fixed. Therefore, you have the power at anytime to redefine your limiting self concepts!

Think about it this way, who constructed the idea that you're, say, not a good reader?

After all, reading is a skill that you can get better over time!

The key idea is this, figure out where you've constructed barriers within your self concept -- and begin to tear them down, turning each perceived weakness into a strength.

How, you ask? Listen in for MG's tips on writing your new story by crafting the habits that support a new image.

Enjoy!

**NEW**

Feel free to share the episode and leave a review on iTunes! 

*****
Subscribe iTune here!

Subscribe: Android | RSS

*****

~~NEW~~

The New HabitXP Planner!

Grab your FREE copy of As a Man Thinketh (PDF) right here: As a Man Thinketh

The Magic of Thinking BIG! (David Schwartz)

The Success Principles (Jack Canfield)

Getting Things Done! (Allen's Great Book!)

TRELLO!

>>> RESOURCES!!

(FREE! The Habit Factor's Tracking Template)

The Habit Factor® (website: BLOG, tips, tools and other resources)

The Habit Factor® Book (Amazon Kindle)

The Pressure Paradox® Book (Amazon Kindle)

The Habit Factor app (iOS, Android)

The Pressure Paradox™

Webinars!

>> Habit Mastery: (FREE) Learn the process to Master Habit, Enhance Discipline and Strengthen Willpower: The 28 Day Breakthrough!

Free Webinar: (Mini Course) Why Happiness is a Habit and how to cultivate it!

Free Webinar: (Mini Course) Focus & Discipline

>>

Thank YOU for checking out this episode and we're always grateful when you SHARE our episodes w/ your friends and family and help us by writing a review ; )

----------



This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit habits2goals.substack.com/subscribe
...more
View all episodesView all episodes
Download on the App Store

Habits 2 Goals: The Habit Factor® Podcast with Martin GrunburgBy Martin Grunburg

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

66 ratings


More shows like Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

View all
The Way I Heard It with Mike Rowe by The Way I Heard It with Mike Rowe

The Way I Heard It with Mike Rowe

41,143 Listeners

Joel Osteen Podcast by Joel Osteen, SiriusXM

Joel Osteen Podcast

24,694 Listeners

The Daily by The New York Times

The Daily

112,327 Listeners

Lean Life Radio by Iron Paradise Fitness

Lean Life Radio

75 Listeners

Miracle Soup by Christoph Heinen

Miracle Soup

8 Listeners

The Fit Women Hub - Fat Loss for Women by Sectet

The Fit Women Hub - Fat Loss for Women

30 Listeners