Our topic today on The Hormone Genius Podcast is PMDD or Premenstrual Dysphoric disorder. This particular form of severe PMS effects about 5% of the female population. It happens in the week before menstruation, but can range from 2-3 days before menses up to even 10 days before. It is marked with more mental and emotional changes that are moderate to severe and effect a patients relationships and quality of life. These symptoms often include irritability, depression, anxiety, mood swings, crying, even anger or rage, and many other physical and emotional changes.

It is important for us to understand why PMDD occurs but also treatments and solutions that help women who suffer from this more severe form of PMS. This of course always starts with a woman learning and understanding how to track the symptoms of her body to her own unique cycle. Teresa will dive into some treatments that are offered through NaproTechnology which may be obtained by finding a provider who is trained in this particular women's health science. We will link a provider directory for NaproTechnology here below.

https://fertilitycare.org/find-a-mc

We also have two other directories that may put you in touch with a provider who is trained in a more restorative and cooperative approach to treating your women's health issues.

https://femmhealth.org/medical-providers/

https://www.factsaboutfertility.org/facts-physician-clinician-educator-directory/

Thanks to our sponsor today, Rita Johnson, a nutritional therapist specializing in women's health, fertility, and holistic wellness. Set up a free, no-obligation consultation with Rita to get started today and wake up to a better tomorrow! Email [email protected] for more information.

Please continue to share our podcast, leave a review, and help other women be empowered to become the genius of their hormones.

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Have a business you want to feature on our podcast? Fill out this form to be considered as an episode sponsor. Ad opportunities open up only a few times a year!

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Hey there, aspiring hormone coaches! 🌟 Join the fabulous Fiat Institute, led by Jamie, on a journey to become certified hormone coaches. We're all about empowering and certifying incredible women to rock the world of hormone coaching! If you love the awesome content of this podcast and you're on the lookout for a way to make an impact while making an income, look no further!

Head over to www.fiatinstitute.com to inquire about becoming a hormone coach. And if you're eager to team up with a hormone coach, check out our directory at www.fiatinstitute.com/directory. :)

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Also, do you have a copy of Teresa’s book yet? Have you ever been confused or frustrated by your body?

Have you had questions about the changes and symptoms around your menstrual cycle without getting answers from your doctor?

You are not alone if you have...

experienced uncomfortable symptoms related to your menstrual cycle

been told birth control pills are the only answer

been frustrated by birth control side effects, but know no other options

never been told how your body works naturally

desired to take a more positive and natural approach to your body and health

It is time to learn what you may have never been told: your body is good.

The Happy Girl’s Guide to Being Whole can be found on amazon, please also be sure to write a review!

Medical disclaimer: The information presented in The Hormone Genius Podcast is for informational purposes only and is not intended to be a substitute for actual medical or mental health advice from a doctor, psychologist, or any other medical or mental health professional.