This week Bethany and Kathleen are digging deep into the meaning of Faith. Kathleen discusses what it means, as a millennial in America, to believe in God or a higher power. Then she gets into what it is to be spiritual vs. religious. Bethany takes on faith with a closer look at faith in ourselves and how to identify, squash, and overcome the negative self-talk in our heads. Time to name your negative inner voice! If you wanna call that voice Bethany or Kathleen, we won't hold it against you! 

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KATHLEEN'S SOURCES: 

Essential Conversations with Rabbi Rami from Spirituality & Health Magazine - ‬ - https://podcasts.apple.com/us/podcast/essential-conversations-rabbi-rami-from-spirituality/id986011617

BETHANY'S SOURCES:

https://www.mirror.co.uk/news/weird-news/not-everyone-can-hear-thoughts-21443657

https://en.wikipedia.org/wiki/Internal_monologue

https://en.wikipedia.org/wiki/Aphantasia

https://www.facebook.com/groups/187332325349981

https://www.google.com/books/edition/Chatter/BV0REAAAQBAJ?hl=en&gbpv=1&printsec=frontcover

https://www.psychalive.org/critical-inner-voice/

https://divethru.com/quiet-your-inner-critic/