THE UPSIDE with Callie and Jeff Dauler

S4 EP76: FROZEN SAMMIES AND BOX BREATHING

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(original release date: August 25, 2020)

Jeff is grateful for: working ahead

Callie is grateful for: Jeff and our relationship

In this episode:

  • Waffle House reached out to Jeff with some vital info
  • I had the worst night’s sleep ever
  • Jeff stumbled on a lunchtime life hack…but it’s kind of gross
  • Box breathing is an anxiety game changer! Click HERE for instructions from my yoga instructor Kelly
  • Locks on doors after your kid ditches their crib…weird on nah?
  • Social media ad reviews are coming back! Send what you want me to review to: [email protected]
  • Want to weigh in on the show topics? Call us and leave a message! 800-434-5454

    • Here are all of today’s links:

    Podcast Magazine’s Hot 50 voting

    BetterHelp: 10% off your first month when you use this link

    Albert: Check out Albert in the Apple App Store or Google Play

    Thrive Market: Get a free gift of your choice up to $22 with this link

    Magic Spoon: Get free shipping when you use this link + code: upside

    Our phone number is 800-434-5454 … call or text about anything you hear or want to hear on the show!

    • Follow Callie and Jeff on IG: @CallieDauler and @JeffDauler.
    • Join the awesome Callie and Jeff community on Facebook by clicking here or follow Callie and Jeff's page
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      THE UPSIDE with Callie and Jeff DaulerBy tentwentytwo
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