For the season finale, Fergus and Tom are joined by three champions of Henley Royal Regatta. Zack Youell (Thames Cup Winner), Juliette Perry (Wargrave Winner) and Dan Safdari (Coach of Shiplake Diamond Jubilee Quads) reflect on what it means to win HRR.

And that's a wrap on season 4! We've been running since May 4th and it's time for us to take some time off too! A huge thank you to all of our guests this season and to you the listeners for helping us make this our most successful season to date. Rest assured, we'll be back at the end of the island in a few weeks time.

This episode is sponsored by Asensei Rowing. Asensei is the easiest way to add technique coaching and correction to sport and fitness products.  Asensei weaves motion capture into sports apparel and knowledge into software so that fitness equipment, training apps and Connected Fitness products can coach and correct athlete’s performance and technique in real-time. With Connected Rowing Coaching from Asensei, athletes of all levels have been getting fitter and faster. UK customers receive a free 1-year British Rowing Indoor Subscription.

Download your free trial at www.asensei.com\british rowing

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