We're joined by Pete Wells from Swift to run through all the ins and outs of coastal rowing. Tom also sat down with  Coastal Rowing World Champion, Eduardo Ruiz to learn more about this kind of rowing.

This episode is sponsored by Swift racing. Head over to http://swiftracing.com/ to learn more. Whilst online, Gareth and Pete would like to direct everyone to support the rowers of Beirut following last year's explosion:

https://www.bbc.co.uk/news/world-middle-east-54013623
https://www.rebuildrerow.com/

Send us a text