Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

S5: 17: Resistance


Listen Later

"What you resist not only persists, but will grow in size.” 
~ Carl Jung

Is frustration and futility really worth it?

Too often we get caught up in frustration and cling to what should be happening — we resist — instead of accepting what is and finding a solution.

What are you resisting?

Resisting can make things worse and often complicates your true end goal. Whether it's something as significant as hearing impairment or insignificant as a NEW pen that doesn't work, if we respond positively to what we perceive as a negative experience, the frustration dissipates. 

Listen in for some revelations about how to positively respond to a bad situation, accept the circumstances, and go about finding a solution -- bringing light (acceptance) to a dark (negative) situation.

Enjoy!

***

New listeners: By texting the word "HABITS" to the mobile phone number "33444" you will instantly receive your "hack"/habit tracker/habit development template, or you can download it here: thehabitfactor.com/templates.

Feel free to share the episode and leave a review on iTunes! 

RESOURCES FROM THIS EPISODE

Habits2Goals Podcast: The Best Use of Your Mind?

Habits2Goals Podcast: Keys to Wealth and Happiness

*****
Subscribe iTunes here!

Subscribe: Android | RSS

*****

TOOLS/BOOKS WE ALWAYS RECOMMEND:

Grab your FREE copy of As a Man Thinketh (PDF) right here:
As a Man Thinketh

The Magic of Thinking BIG! (David Schwartz)

The Success Principles (Jack Canfield)

Getting Things Done! (Allen's Great Book!)

TRELLO!

**HABIT FACTOR RESOURCES!!**

The New HabitXP Planner!

(FREE! The Habit Factor's Tracking Template)

The Habit Factor® (website: BLOG, tips, tools and other resources)

The Habit Factor® Book (Amazon Kindle)

The Pressure Paradox® Book (Amazon Kindle)

The Habit Factor app (iOS, Android)

The Pressure Paradox™

**WEBINARS**

Get Unstuck Course 

Habit Mastery: (FREE) Learn the process to Master Habit, Enhance Discipline and Strengthen Willpower: The 28 Day Breakthrough!

Free Webinar: (Mini Course) Why Happiness is a Habit and how to cultivate it!

Free Webinar: (Mini Course) Focus & Discipline

---------

Thank YOU for checking out this episode and we're always grateful when you SHARE our episodes w/ your friends and family and help us by writing a review ; )

----------



This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit habits2goals.substack.com/subscribe
...more
View all episodesView all episodes
Download on the App Store

Habits 2 Goals: The Habit Factor® Podcast with Martin GrunburgBy Martin Grunburg

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

66 ratings


More shows like Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg

View all
The Way I Heard It with Mike Rowe by The Way I Heard It with Mike Rowe

The Way I Heard It with Mike Rowe

41,165 Listeners

Joel Osteen Podcast by Joel Osteen, SiriusXM

Joel Osteen Podcast

24,728 Listeners

The Daily by The New York Times

The Daily

112,394 Listeners

Lean Life Radio by Iron Paradise Fitness

Lean Life Radio

75 Listeners

Miracle Soup by Christoph Heinen

Miracle Soup

8 Listeners

The Fit Women Hub - Fat Loss for Women by Sectet

The Fit Women Hub - Fat Loss for Women

30 Listeners