What if the key to sustainable healing and deep personal transformation was already within you? In this conversation, Andrea welcomes world-renowned teacher and bestselling author Dr. Sue Morter, creator of The Energy Codes, to explore how breath, embodiment, and energy activation can change your life—starting now.

Dr. Morter shares the science and spirit behind her Energy Codes, and practical techniques to access your innate healing capacity. You’ll learn why the breath is more than just air—it’s spirit in motion—and how we can regulate our nervous systems and reclaim our wholeness by working with our energy fields intentionally.  

Learn more about Dr. Sue Morter https://drsuemorter.com/  

Timestamps:

0:00 – Welcome and Introduction
 1:20 – Who is Dr. Sue Morter?
 3:00 – What are The Energy Codes?
 5:15 – Dr. Morter’s extraordinary awakening
 8:30 – The power of breath: spirit in the body
 12:45 – Healing through environment and epigenetics
 15:30 – Why the world is holding its breath
 17:15 – Breath and the vagus nerve
 19:50 – The Energy Codes + Reiki and energy work
 21:30 – The science of alkaline health and thought
 24:00 – Clearing subconscious patterns
 25:00 – The 7 Energy Codes explained
 28:00 – Anchoring Code: Call your energy home
 31:15 – Feeling Code: Self-diagnosing through presence
 33:00 – Heart Code: The role of universal love
 34:45 – Breath, Chemistry, and Spirit Codes
 37:30 – Why this moment in history is a turning point
 44:00 – Central Channel Breathing Practice
 55:00 – Final insights and resources

“The breath is big. It changes our chemistry, our neurology, our spirituality. It’s the gateway to who we truly are.” – Dr. Sue Morter

Resources & Mentions:

• Dr. Sue Morter’s Website & The Energy Codes
• The Energy Codes: The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life by Dr. Sue Morter
• The Morter Institute for Bioenergetics
• Central Channel Breathing Technique (demonstrated at 44:00)

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Disclaimer: The views and opinions expressed in this program do not necessarily reflect those of the podcast or anyone affiliated with its production or advertising. This program is presented for entertainment purposes only. The utilization of the information provided is at the listener’s own discretion.