In this episode of Besties with Breasties Podcast, hosts Sarah & Beth discuss strateties to declutter life and reduce stress. They both share their personal experiences with breast cancer and the challenges of busy modern life. they delve into the significance of managing time, clearing physical and digital clutter, and the importance of setting boundaries in relationships. The episode includes practical tips for minimalism, advice on managing over-scheduled lives, and emphasizes the health benefits of reducing the stress associated with clutters lives and physical spaces.

00:00 Introduction to Besties with Breasties

00:45 Catching Up and Casual Chat

02:21 Today's Topic: Decluttering and De-stressing

03:08 Sponsor Break

03:38 The Impact of Stress

05:04 The Problem with Kids' Sports

10:18 Overscheduling and Its Effects

13:52 Strategies to Reclaim Your Time

15:09 Making Time a Priority

15:39 Boops in the News: Funny Tweets and Stories

19:08 Clearing Clutter: Physical and Digital Spaces

23:33 Cutting Out Toxic Relationships

28:02 Final Thoughts and Call to Action