S6 -  E5  - Sarah Raps about Naps and CPAPS with Lindsay Scola - Lindsay Scola

In this episode we talk to sleep expert, author, comedy writer, speaker, advocate, strategist and nap enthusiast, Lindsay Scola! Lindsay is passionate about helping you to get a better sleep. Yes, you. She blends science and storytelling to help ambitious humans rethink their relationship with rest—through keynotes, corporate workshops, online courses, content collaborations, and her weekly newsletter, Rest Assured. She also has a new book out, AI for ADHD – A Practical Guide to Starting (and Actually Finishing) What Matters. Yes we are all very busy and tired but maybe it could be better if we got enough sleep. I hope you enjoy this chat with Lindsay and afterwards we should all go take a nap probably. 
 
Instagram 
https://www.instagram.com/lindsay.scola/ 
 
Website 
https://www.lindsayscola.com 
 
Book 
https://www.amazon.com/AI-ADHD-Practical-Starting-Finishing-ebook/dp/B0F5T9QKMH 

Course: Sleep is the Power Move

https://courses.lindsayscola.com/sleep-is-the-power-move

 
We would like to thank our title sponsor for season 6, CoVet. Meet the world's most powerful veterinary AI copilot. CoVet's easy AI scribe writes your records and automates your admin work so you can focus on the things that matter most. Get 15% off your first year with the promo code below. 
Website: https://www.co.vet 
Promo details: 15% off first-year annual membership 
Promo code: co.vet/boston2025 or https://app.co.vet/authorization?campaign=boston2025&signup=true  
 

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Your host, Dr Sarah Boston
Dr Sarah Boston is a veterinary surgical oncologist (cancer surgeon for dogs and cats), cancer survivor (ironic, right?), bestselling author, actor and stand up comedian. She is a 2023 graduate of the Humber College Comedy Performance and Writing Program. She is the 2023 recipient of the Tim Sims Encouragement Fund Award, which recognizes and supports promising comedic performers in the early stages of their career She is also the recipient of the Award for Academic Excellence from Humber College because she is a nerd in all aspects of her life.
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