Joining MacKenzie Koppa this week on the Live Well Anyway podcast is Live Well Together Patreon member, Anna Williams! Anna is a mother of 4, and she is a freelance writer and “professional” journal maker. They talk about getting over the intimidate factor of journalling even though the fun, artsy journals look so amazing. MacKenzie asks Anna why she journals, and that leads them into a discussion of benefits of journaling. Get ideas for different methods of journaling, memory keeping, getting past writer’s block, and more!

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