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S7 Ep70: Handling Your Cycle Like a Grown Woman
Today on Live Well Anyway, MacKenzie talks all about what you need to know about your monthly cycle, including how to start paying attention to your reproductive health, what else happens to the female body and brain due to hormone changes, and some of the things you can do to maximize the various seasons of your cycle. We hope this is a helpful and educational episode for every woman in the audience.
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Follow MacKenzie on Instagram @mackenziekoppa
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Moody Month
My Flo
Clue
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In the Flo by Alisa Vitti
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By MacKenzie Koppa
4.7
591591 ratings
Today on Live Well Anyway, MacKenzie talks all about what you need to know about your monthly cycle, including how to start paying attention to your reproductive health, what else happens to the female body and brain due to hormone changes, and some of the things you can do to maximize the various seasons of your cycle. We hope this is a helpful and educational episode for every woman in the audience.
JOIN US ON PATREON
Live Well Together! Patreon Community
LINKS MENTIONED
Follow MacKenzie on Instagram @mackenziekoppa
Sign up for MacKenzie’s newsletter “Well, anyway…”
Subscribe to MacKenzie’s YouTube Channel
Live Well Anyway Facebook Group
Moody Month
My Flo
Clue
WHERE TO FIND THE SHOW
Apple Podcasts
Google Play Music
Spotify
Player FM
VISIT OUR SPONSORS
Sambucol- Get 15% OFF your next order of $9.99 or more at sambucolusa.com when you use code livewell.
Acorn TV- Try Acorn FREE for 30 days when you go to Acorn.tv and use promo code livewell.
SHOP WITH US THROUGH AMAZON
Thank you for using our Amazon affiliate links to support the show!
MacKenzie’s Favorites Amazon List
In the Flo by Alisa Vitti
Do Less by Kate Northrup
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