This week on the Live Well Anyway podcast, host MacKenzie Koppa shares some of the ways that she is tapping into her creativity and gives you some encouragement on how you can do the same. She invites you to think about what kind of approach you take to creative pursuits, to ask yourself why you want to make beautiful things, and to allow yourself to process your emotions through art. If you need fresh inspiration, MacKenzie shares some ideas for how to find a new hobby or project to spark your creativity.

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Hooked: How Crafting Saved My Life by Sutton Foster

The Creative Habit by Twyla Tharp