Live Well Anyway

S8 Ep130: Practical Steps to Own Your Thoughts & Feelings with Debra Fileta

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SHOW NOTES

In this episode things get very vulnerable as MacKenzie and Debra not only talk about Debra’s new book, Reset, but also walk through a live counseling session. Debra’s methods lead to deep and powerful healing and this is a great episode to help you begin tackling your own journey toward healing in your feelings and thought life.

LINKS MENTIONED

  • Sign up for MacKenzie’s FREE Webinar for Work at Home Moms Preparing for Summer

  • Debra’s Counseling Network- debrafileta.com/counseling

  • Debra’s Book- Reset

  • MacKenzie's YouTube Channel

  • MacKenzie's Newsletter

  • MacKenzie's Instagram

  • LWA Facebook Group

  • MacKenzie’s Clean Skincare PDF


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    Live Well AnywayBy MacKenzie Koppa
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