In this episode, meet World Champion lacrosse player and Premier Lacrosse League co-founder Paul Rabil, psychotherapist Dr. Christy Angelle Bauman, and psychotherapist and founder of Brown Girl Therapy, Sahaj Kaur Kohli. Hear Paul Rabil on the ups and downs of pursuing elite performance (and how one of his personal life lessons came into play in the recording booth), Dr. Christy Angelle Bauman on sharing insights from an 18-year therapy career, and Sahaj Kaur Kohli on writing the book she needed as a young person and the importance of delving into our own stories. Plus, what each of these authors is most excited for listeners to hear.

The Way of the Champion by Paul Rabil

https://www.penguinrandomhouse.com/books/725004/the-way-of-the-champion-by-paul-rabil-foreword-by-bill-belichick/9780593829660/

Her Rites by Dr. Christy Angelle Bauman

https://www.penguinrandomhouse.com/books/737880/her-rites-by-christy-angelle-bauman-phd/9780593861127/

But What Will People Say? by Sahaj Kaur Kohli

https://www.penguinrandomhouse.com/books/705868/but-what-will-people-say-by-sahaj-kaur-kohli-maed-lgpc/9780593789537/