Saarthika

By Kruti Shruti

Saarthika a Sanskrit word means companion on a journey. We are honored to join you on the journey of life. Let's discuss topics close to your heart. In our podcast, we hope to uplift you with positivi... more

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FAQs about Saarthika:

How many episodes does Saarthika have?

The podcast currently has 15 episodes available.

Saarthika episodes:

November 16, 2020 Detoxification of Mind
Join us to learn cleansing of our mind regardless of seasons.
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19min
November 09, 2020 Ready for fall?
Learn how to rest your metabolism during seasonal changes.
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18min
November 01, 2020 Meditation: Benefits and how to meditate?
Come join us and learn how to meditate.
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19min
October 25, 2020 How is your day going?
In this episode join us as we discuss the importance of aligning your daily routine with the circadian rhythms to attain an optimal wellbeing. We also offer some tips on how to detox in a gentle manner on a daily basis.
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32min
October 17, 2020 Welcome
Welcome to the first episode of Saarthika where we discuss our journey in life.
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18min

FAQs about Saarthika:

How many episodes does Saarthika have?

The podcast currently has 15 episodes available.