As Bafana Bafana prepare to face Namibia in a must-win game on Friday at the AFCON Finals, former Bafana star Benni McCarthy recalls the infamous game against the Namibians in 1998 where he scored a record four goals in 13 minutes against South Africa’s neighbours.

McCarthy is excited about their new signings, but also about the return from injury of players like Kouadji Koussia, Thabo Nodada and Roland Putsche.

The 41-year-old former Bafana Bafana star is also ready to take things to the next level

Cape Town City returned to pre-season training this week ahead of the 2019/20 Absa Premiership season.

Bizhub Highveld Lions and Jozi Stars Strength and Conditioning coach Nandile Tyali has revealed that head coach Enoch Nkwe has been mastermind behind the Gauteng based side’s success last season.

Newly appointed Minister of Sports, Arts and Culture Nathi Mthethwa says Bafana Bafana’s performance in their opening African Cup of Nations game against Ivory Coast on Monday was disappointing and not encouraging for the nation.

Newly appointed Minister of Sports, Arts and Culture Nathi Mthethwa says Bafana Bafana’s performance in their opening African Cup of Nations game against Ivory Coast on Monday was disappointing and not encouraging for the nation.

Newly appointed Minister of Sports, Arts and Culture Nathi Mthethwa says Bafana Bafana’s performance in their opening African Cup of Nations game against Ivory Coast on Monday was disappointing and not encouraging for the nation.

Black Leopards midfielder Thuso Phala says he is at the club to revive his career. Phala was announced as Leopards new signing along with Mogakolodi Ngele last week. Phala has been without a club since leaving SuperSport United in March following a fall out with the club. He says he is making big adjustments in Limpopo adding that he wants to finish his career on a good note.

Having just missed out on a promotion playoff spot last season, Ajax Cape Town have returned for preseason training as they look for a return to the Absa Premiership. Dutch coach Andries Ulderink, who joined Ajax midway through last season, is back at the club, and is excited to have a full preseason with his team.