Sachin and Adam

Just a quick update about what were doing this year, what we did during the summer holidays and why we changed our name!

The last few months have seen Sachin had 2 friends take their own life. Mental health problems are becoming more apparent and talked about in society and something that we are both very passionate about. In this episode we spoke to Evonne Englezos, psychotherapist and CEO of inspired to thrive. She gave a psychoanalytic perspective of all things mental health; especially delving into the deep roots of why people suffer from mental illnesses and what people might be able to do to overcome them. We also spoke about her experience battling depression and the challenges that come with it.

This week we sat down with Tiaan Stals from Stake to talk about the future of technology. Tiaan studies Computer Science at Sydney Uni and works at the Financial Technology company 'Stake'.

This week with talk with podcaster Dougal Cameron about some recent events in US politics like Trump's impeachment and other key political issues. We found this episode really interesting as-well as challenging. Dougal's podcast is called 'Carnage House Productions' where he interviews politicians and commentators about contemporary issues.

After a brief break, due to Sachin's bodybuilding contest, were back for Season 2 of the series! In this episode we talk to Jack Jacobs again. We decided to talk to Jack again because he is absolutely fascinating and got a great reception after talking to him a while ago.In this episode we dive into Jack's essay he's been writing on the effects of social media on democracy , morals and compromise in public life, the Climate strikes and talk about future ambitions. Enjoy!

This episode Sachin and Adam reflected on the previous podcasts and the guests they had on. What did they learn and what insights did we gain from some of them? We also had a chat about Sachin's mens physique bodybuilding contest that he's entering in 4 weeks time. The preparation for this competition has seen Sachin working hard in and out of the gym and we talk about how it's affected his mind and body. We then talk a bit about the future. Where are we now and where are we headed? It's been a while since our last podcast but very soon we hope to be doing them consistently again :)

For Episode 7 we talk to Dr Tim Sharp, also known as 'Dr Happy'. Tim Sharp is one of Australia's leading researchers in positive psychology and happiness. Tim started one of Australia's most successful clinical psychology practices in Sydney, started an Organization's called the Happiness Institute, has taught at all of Sydney's major universities and has worked with a large list of highly respected corporations such as Twitter, Coca Cola, EY, WESTPAC and KPMG. Tim has 3 degree's in Psychology including a PHD.

As a teenager David Mifsud was heavily overweight and had a huge lack of confidence. To overcome these problems, David went on a long journey of self development of the mind and body to get to where he is today. David currently owns the Gym 'The Body Shapers' and also runs a marketing business that helps other small businesses grow. This episode we chat to him about fitness, the building of a strong mindset, entrepreneurship and how we can develop ourselves. Dave constantly spits gold nuggets of wisdom so listen up kids.

PART 1As a teenager David Mifsud was heavily overweight and had a huge lack of confidence. To overcome these problems, David went on a long journey of self development of the mind and body to get to where he is today. David currently owns the Gym 'The Body Shapers' and also runs a marketing business that helps other small businesses grow. This episode we chat to him about fitness, the building of a strong mindset, entrepreneurship and how we can develop ourselves. Dave constantly spits gold nuggets of wisdom so listen up kids.

Today we discuss food waste with Donny Chien and his journey as an entrepreneur. Donny Chien founded YWaste in 2017 which is a business that connects food merchants who have surplus food at the end of the day with consumers who want to save on their meals. The business has seen massive success, reaching #4 on the Australian app store as of lately and being partnered with over 400 food merchants. Donny is a passionate and authentic character who is on a mission to solve food wastage in Australia and around the world.