Balancing your Sacral Chakra "Svadhisthana" with this guided meditation will help bring sexual confidence, a desire of intimacy, passion. Letting go of pain related to love, desire and passion will introduce confidence for you body. Build thru confidence for it won’t happen over night the sacral Chakra takes time to heal depending on your past trauma, or conflict that maybe blocking your Chakras . Crystals for Sacral Chakra: Unakite, Snowflake Obsidian, Orange Calcite, Red Jasper, Citrine and Sunstone. . Aromatherapy for Sacral Chakra: ylang ylang, rose, sweet orange, mandarin, tangerine and patchouli. Foods for sacral tangerines, mango, orange peppers, pumpkin,  peaches, apricots, and sweet potatoes. Herbs for sacral chakra balancing think root based herbs ashwagandha, dandelion root, ginger, and garlic. Sacral Chakra color is orange. Flower for the sacral Chakra is a ten petal lotus. Follow: IG & FB Chakras.Cusswords Join Chakras&Cusswords FB community Join Chakras&Cusswords Club on Clubhouse house. Weekly Podcast. Please Review and comment