Sacral Chakra Sound Bath (3-5 mins) 

What is the Sacral Chakra? How do I know if my Sacral Chakra is blocked, deficient or excessive. This video and podcast explains you'r Sacral Chakra. Balancing your Sacral Chakra "Svadhisthana" will help bring sexual confidence, a desire of intimacy, passion. Letting go of pain related to love, desire and passion will introduce confidence for you body. Build thru confidence for it won’t happen over night the sacral Chakra takes time to heal depending on your past trauma, or conflict that maybe blocking your Chakras . Crystals for Sacral Chakra: Unakite, Snowflake Obsidian, Orange Calcite, Red Jasper, Citrine and Sunstone. . Aromatherapy for Sacral Chakra: ylang ylang, rose, sweet orange, mandarin, tangerine and patchouli. Foods for sacral tangerines, mango, orange peppers, pumpkin,  peaches, apricots, and sweet potatoes. Herbs for sacral chakra balancing think root based herbs ashwagandha, dandelion root, ginger, and garlic. Sacral Chakra color is orange. Flower for the sacral Chakra is a ten petal lotus. 

About Chakras & Cusswords Podcast 

Chakras & Cusswords is a real life podcast that dives into self growth, self care and daily obstacles. Topics include over coming obstacles, clean eating, spirituality, relationships, self improvement, working out, raising kids, social topics, and finding your  purpose. Life is a journey of happiness, grief,

disappointments and courage. Finding our passion, impacts and success one day at a time.

About Katherine Pacheco 

Since a young age I knew my purpose was to heal, create, and motivate. I discovered my purpose working as an Emergency Room Nurse. I have seen and care for patients, and their families during some of the worst moments of their life. I began to realize that many people need more outlets, and resources. I specialize in helping people identify and achieve their personal goals. By coping with the issues that are causing them distress, anxiety, and stress. I take great pride in the progress and success of my clients, and look forward to helping you. Get in touch to learn more. I have started my journey of helping others create goals and find spiritual practices and modalities that fit in their lifestyle. I centered off the my intuitive though process, the Chakra system with a strong astrology focus. 

Links: 

Website:https://www.chakrascusswords.com

https://www.instagram.com/chakras_cusswords/

Blog: https://www.chakrascusswords.com/blog

Shop:https://www.chakrascusswords.com/shop?page=4