I came across this term recently and realized...I've been doing this for years! It's the practice I've used to make my motherhood a more enjoyable and even a healing experience. And I'm SO excited to share more about this with you, today.

Grab your FREE Copy of my new Ebook: "Peaceful Motherhood: An Approach for Highly Sensitive Mothers".

https://linktr.ee/intuitiveworth 

I used to lose my patience with my kids SEVERAL times a day...specifically when I was dealing with depression-induced anger and rage.

In today's episode, I tell you the small ways that I practice patience so that I can be more patient with my kids.

ALSO! My FREE ebook is done and ready for YOU! Click the link below to grab your copy of: "Peaceful Motherhood: An Approach for Highly Sensitive Mothers".

https://linktr.ee/intuitiveworth 

Rather than goals this year, I'm going with INTENTIONS. What's the difference?? Listen in today as I tell ya! As well as my personal intentions for this coming year.

Happy New Year!

For daily light, love, and encouragement, follow my Instagram/Facebook page!

https://linktr.ee/intuitiveworth 

Holidays can be stressful...particularly for moms!! And rather than crying in your closet because you can't handle it all this season, try at least one of these methods to prevent an emotional and/or mental breakdown from happening this season.

Also! I will taking a break from my podcast in December (I explain in this episode), so please follow me on IG or FB so we can keep in touch! Can't wait to see you over there <3

https://linktr.ee/intuitiveworth 

Such a vulnerable episode for me, but one that I NEEDED to do...because I found incredible solutions to my own mom-anger, and I want to share them with you.

See if this Holistic Nutritional Mom Fuel is something that could bless YOUR life too:

https://linktr.ee/intuitiveworth

I love this episode! Because I tell you exact method I've been using to stop body hate in its tracks and turn it into something positive and, dare I say, even beautiful! Gosh...if only we could remember our own personal worth more often ;)

For daily posts and encouragement, follow my IG or FB:

https://linktr.ee/intuitiveworth

There are so many energy "hacks" out there that result in a crash and even MORE struggle.

That's why I went on my own journey of finding natural energy solutions that could provide all-day, sustainable energy, rather than having emotional peaks and valleys all day.

Here is a link to the electrolyte drinks I enjoy:

https://www.walmart.com/search?q=liquid%20iv&typeahead=liquid

As well as to the liquid (yay no pills!) nutrition I enjoy taking:

https://estansfield.kyani.com/us/kyani-sunrise/ 

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Also, follow my social media for daily encouragement!

https://linktr.ee/intuitiveworth 

As moms, our energy is one of our most important assets...and it's something that needs restoration! Listen in as I talk about the mindset to have on low-energy days, as well as how to start predicting when they may even happen!

Join my community on Instagram or Facebook:

https://linktr.ee/intuitiveworth

Holidays can be a time of MAJOR stress and overwhelm...especially for mamas! But...they shouldn't be! In fact, you deserve to enjoy them just as much as everyone else. And one of the BEST ways to accomplish this is through setting boundaries AND learning how to say no in a very elegant and gracious way.

Follow my Instagram or Facebook for daily inspiration!

https://linktr.ee/intuitiveworth