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Sadhguru answers a question on the powers of Hanuman, and whether he could really expand or shrink his physical body.
Delivering a convocation address at a premier management institute, Sadhguru talks about the need of another kind of management, an 'Inner Management' through which one can become the master of his own destiny.
Sadhguru speaks about the importance of giving the body a break from food, so that the system can detox and realign itself.
Sadhguru explains the significance of the posture he sits in and what it does to one’s energy system.
During an episode of "In Conversation With The Mystic" at Duke University Medical School, Sadhguru, with Dr.Tracy Gaudet and Dr. Mitchell W. Krucoff, looks at how we can create health and wellbeing for ourselves. Sadhguru highlights the role of the 4 elements - air, water, earth and fire - and their importance in experiencing good health and a stress-free life.
“Drink lots of water” is a common piece of advice. 4 liters, 5 liters – the amounts vary. But is it really healthy to drink lots and lots of water? How much water are you actually supposed to drink? Sadhguru answers.
Eliminating 90% of humanity’s ailments is simpler than we think – we just have to handle two things. Sadhguru explains.
Sadhguru shares a largely unknown Yogic perspective on death, on what happens when someone dies, the different stages in which life leaves the body, and the basis for certain death rituals.
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