Many in society today constantly criticize girls, leaving many to grow up feeling inadequate, silenced and like they are not enough. Sadie Radinsky is a major voice in a new generation of people redefining wellness. Sadie is an 18-year-old blogger and recipe creator who has touched the lives of girls and women worldwide with her award-winning website, wholegirl.com. Sadie offers ideas, advice, and practices for young women to help them celebrate all of themselves. She is the author of the book, Whole Girl: Live Vibrantly, Love Your Entire Self, and Make Friends with Food.

Music: www.purple-planet.com