Safe Inside

By TheraTribe

TheraTribe counselor Jeremy Loomis and TheraTribe founder Sandra Fields discuss trauma recovery.... more

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FAQs about Safe Inside:

How many episodes does Safe Inside have?

The podcast currently has 29 episodes available.

Safe Inside episodes:

October 09, 2022 29: BPD & Childhood Trauma
Sandy and Jeremy discuss the link between Borderline Personality Disorder and having a childhood that was chaotic, traumatic, or abusive.
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32min
October 02, 2022 28: Trauma & the Borderline Diagnosis
Sandy and Jeremy discuss the common symptoms of Borderline Personality Disorder, and introduce the idea that BPD may best be treated as a trauma-based disorder.
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23min
September 25, 2022 27: The Hidden Epidemic of Sexual Abuse
Sandy and Jeremy discuss some troubling statistics about childhood sexual abuse in our society, and talk about recovering from the shame and other aftermath that are known to occur after being violated. This episode does not get into explicit descriptions of sexual abuse, but please use discretion if this subject matter is triggering for you or anyone you listen with.
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36min
September 18, 2022 26: Toning the Vagus Nerve: Ways to Calm Your System
Sandy and Jeremy discuss various ways to calm yourself by stimulating your vagus system.
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29min
September 11, 2022 25: The Vagus Nerve and the Effects of Stress
Sandy and Jeremy discuss the many physical symptoms that come when the dorsal vagus is activated too much of the time.
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26min
September 04, 2022 24: The Vagus Nerve - An Introduction
Sandy and Jeremy discuss the many ways that the vagus nerve impacts the overall functioning of the body.
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23min
August 28, 2022 23: The History of Psychological Trauma (PART 2)
Sandy and Jeremy discuss the early days of putting a name to PTSD, as well as some trauma interventions, including an introduction to how indigenous peoples have intervened to treat and heal from trauma.
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27min
August 21, 2022 22: The History of Psychological Trauma (PART 1)
Sandy and Jeremy discuss early theories and setbacks of society learning to recognize and treat trauma.
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33min
August 14, 2022 21: Reconnecting after trauma
Sandy and Jeremy talk about how your relationship with others is informed by your relationship with yourself.
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26min
August 07, 2022 20: The epigenetics episode (or, "Trauma & biohacking")
Sandy and Jeremy discuss the role of experience and environment in activating our genetic makeup, including how the effects of trauma can be passed down from one generation to the next. All of this is rounded out with a bit of discussion about biohacking.
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36min

FAQs about Safe Inside:

How many episodes does Safe Inside have?

The podcast currently has 29 episodes available.