Sage Sisters

Why do we expect kids to "behave," "respect," and "calm down"—while we, as adults, allow ourselves bad days, mood swings, and even moments of disrespect? 🤔 In this episode, Kate and Anne dive into the double standard of emotions and why kids are often punished just for feeling big feelings.

Join us as we explore how to balance discipline with emotional growth, foster empathy over punishment, and support our kids in navigating their emotions—while we’re still figuring out our own. 💙 Plus, we’re breaking down the best tips & tricks for managing emotional outbursts and how to tell the difference between normal kid behavior vs. actual disrespect.

Obsessions:

Anne's weekly fave - Bluetooth Kid Headband Headphones

Kate's weekly fave - Etsy for Custom Craftsmanship

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A new study shows that kids 8 and under still average 2.5 hours of screen time daily, but now iPads have replaced TV as their go-to device. So, what does this mean for parents? In this episode, Kate & Anne break down:

✅ How iPad time is different from passive TV watching (more interactive, but also more risks).
✅ The impact of personalized content, endless scrolling, and on-demand access for young kids.
✅ How to set screen time boundaries without constant battles (or feeling like the bad guy).
✅ Simple strategies to balance tech use while keeping kids engaged in offline activities.

As technology shifts, our parenting strategies need to evolve too! Tune in for a real, relatable convo about screens, boundaries, and finding what works for your family.

Common Sense Media - The 2025 Common Sense Census: Media Use by Kids Zero to Eight

Obsessions:

Anne's weekly fave - Kevin’s Natural Food Thai Coconut Chicken & Korean BBQ Chicken 

Kate's weekly fave - Diet Coke Obsession

Last week’s fave again! - NYX Fat Oil - Lip Oil  

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Ever wish you had a parenting cheat sheet from someone who’s been through it all? This week, Kate & Anne sit down with their older sister to get her hard-earned wisdom on raising kids—from toddlers to teens and everything in between.

We’re diving into:
✅ Screen Time & Social Media – What actually worked, what totally backfired, and how her views have changed over time.
✅ Raising Teens – The biggest surprises, keeping them talking, and how to set boundaries without losing your mind.
✅ Surviving the Taxi Mom Years – Juggling all the activities, life-saving car hacks, and what she’s most excited to do when she’s finally off chauffeur duty.

It’s real talk, laughs, and sisterly banter you won’t want to miss! 

Obsessions:

Anne's weekly fave - Target Sweatshirt and Skirt Set

Kate's weekly fave - UnderOutfit “The NowSunday” Racerback Sports Bra

Sarah’s weekly fave - NYX Fat Oil - Lip Oil  & Lifeway Farmer Cheese

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Ever feel guilty for not playing with your kids 24/7? Kate & Anne are here to tell you—you shouldn’t! Independent play isn’t just good for kids, it’s essential. It builds resilience, confidence, and creativity, while giving parents a much-needed break. In this episode, we’re breaking down why independent play matters, how to ditch the guilt, and practical ideas for every age to make solo play the norm in your home. Because raising self-sufficient kids starts with letting them figure out fun on their own! 🚀✨

Obsessions:

Anne's weekly fave - Vuori “Must-Have” Performance Joggers

Kate's weekly fave - SaltyFace Self-Tanner Face Starter Kit & SaltyFace Self-Tanner Body and Face Starter Kit

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One minute, you're their hero—next, you're so embarrassing. 🤦‍♀️ Kate & Anne dive into the tween attitude era, breaking down how to keep communication open even when the eye rolls are non-stop. How do you know when to discipline vs. give them space? How can we help them navigate friendship drama, lunchroom cliques, and middle school social anxiety? Plus, tips on boosting their confidence as their bodies change and their world expands. Grab your coffee (or wine) and tune in for real talk, laughs, and solidarity! 🎧✨

Obsessions:

Anne's weekly fave - Beautural Steamer

Kate's weekly fave - Onyx Storm - The Empyrean Book 3 by Rebecca Yarros &  Wedding People by Alison Espach

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Trust feels harder to come by than ever—everyone’s selling something, and skepticism is at an all-time high. So, who do we trust? In this episode, Kate & Anne break down the resources, experts, and tools they actually rely on as moms, co-founders, and friends. From parenting hacks to fashion advice to tech safety, they’re sharing their go-to sources. Tune in for a fun, honest convo about navigating today’s noisy world! 🎙️💡

Obsessions:

Anne's weekly fave - 25 Chrome Nails to add Metallic Flair &  Chrome Nails at home 

Kate's weekly fave - Folgers Classic Coffee 😆😂🤣

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How do we talk to our kids about health, food, and staying active—without unintentionally creating negative body image thoughts? This week, Kate and Anne dive into the delicate balance of encouraging healthy habits while fostering confidence and self-worth in our children.

They discuss practical ways to empower kids to make positive choices around food and exercise, all while ensuring the conversation remains uplifting and free of shame. Plus, they share easy and nutritious snack ideas to help kids build healthy eating habits without the stress.Tune in for insights on how to communicate about health in a way that builds resilience, not insecurity. 💛✨

Don’t miss out on their weekly hot topic, where they dish out the latest highs and lows, and share their must-have obsessions. Tune in every Tuesday!

Obsessions:

Anne's weekly fave - Blu Pepper Puffer Vest - Light Mocha *Low Stock

Kate's weekly fave - Greenlight Kids and Teens Banking 

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This week, Kate and Anne dive into how social media is reshaping parenting—its impact, evolution, and the growing concerns surrounding it. With the recent TikTok ban and policy extensions from the president, this topic is more relevant than ever, sparking strong reactions from parents everywhere.

As more evidence emerges about the negative effects of social media on young teens, the urgency to find solutions has never been greater. Kate and Anne discuss the challenges parents face and share how their company, Sage, is providing a tech-driven solution to help families navigate this digital crisis. Tune in for an insightful conversation on protecting and empowering kids in today’s online world.

Don’t miss out on their weekly hot topic, where they dish out the latest highs and lows, and share their must-have obsessions. Tune in every Tuesday!

Obsessions:

Anne's weekly fave - Mabelline Lip Plump (Mauve Bite is my color!)

Kate's weekly fave - Kindle Reading Device

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In this week's episode, Kate and Anne explore the many ways to find joy in this stage of life. Parenting can be challenging, but it’s also filled with moments of joy and connection. While it's easy to focus on the struggles—after all, misery loves company—let’s come together to celebrate the positives. Join us as we discuss how to cultivate joy in parenting, friendships, and personal relationships, and embrace the beauty of this season of life. 💛

Don’t miss out on their weekly hot topic, where they dish out the latest highs and lows, and share their must-have obsessions. Tune in every Tuesday!

Obsessions:

Anne's weekly fave - OXO Salad Spinner

Kate's weekly fave - Kettle Fire Bone Broth

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Friendships in adulthood can be tricky—some evolve, some fade, and new ones can feel hard to build. In this episode, Kate and Anne get real about grieving lost friendships, making meaningful connections at this stage of life, and the deep gratitude for lifelong friends who stick around no matter what. Join us for an honest, heartfelt, and sometimes hilarious look at the ever-changing landscape of adult friendships.

Don’t miss out on their weekly hot topic, where they dish out the latest highs and lows, and share their must-have obsessions. Tune in every Tuesday!

Obsessions:

Anne's weekly fave - Lovesac - Footsac Blanket

Kate's weekly fave - Shrinking TV Show

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Support us by downloading our Free Kids & Tech Guidebook.

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