Salt & Light Rewired Mind Podcast

You are blaming the wrong source. We often seek a person or situation to blame when we should really be looking at the source of the deeper wound.

You care too much. Be obedient to God not man's opinions.

NOT making a decision is a decision and it is exhausting you.

Attention is a currency. Spend it wisely.

Sheryl discusses how to break free from the lies and the lousy loops our brain is stuck revisiting.

Sheryl draws the connection between Joseph Campbells writing about the Hero's Journey and the journey of Jesus and to Jesus and through Jesus. He is the true Savior and our Hero.

Sheryl takes discusses renewing your mind using neuroscience, biblical principles, and psychology using her Salt & Light framework of Reveal, Reset, Renew, Restore.

Sheryl takes discusses renewing your mind using neuroscience, biblical principles, and psychology using her Salt & Light framework of Reveal, Reset, Renew, Restore.

Sheryl identifies 5 limiting beliefs that keep us stuck and uses her Salt & Light framework- Reveal, Reset, Renew, Restore to get us unstuck.

Sheryl takes us through her Salt & Light framework to help us understand the ways we are giving away our power.